Pampis Tongkol: A Flavorful Steamed Tuna Delight

Pampis Tongkol is a traditional Indonesian dish that showcases the wonderful flavors of steamed tuna, complemented by aromatic herbs and spices. This recipe is perfect for those who appreciate bold tastes and a satisfying meal that can be enjoyed with rice. Let’s dive into the ingredients and steps to create this delightful dish.

Ingredients

For the Fish:

• 400 grams steamed tuna (ikan tongkol)

Aromatic Herbs:

• 1 stalk lemongrass (sereh)
• 4 kaffir lime leaves (daun jeruk)
• 1 bunch scallions (daun bawang)
• 1 bunch basil (kemangi) (optional)

Spice Paste:

• 10 shallots (bawang merah)
• 3 cloves garlic (bawang putih)
• 2 cm ginger (jahe)
• 2 cm turmeric (kunyit)
• 3 red chilies (cabe merah)
• 10 bird’s eye chilies (cabe rawit)

Additional Ingredients:

• Oil for sautéing (secukupnya)
• Salt (garam) and sugar (gula) to taste

Preparation Steps

1. Prepare the Fish:
   Begin by shredding the steamed tuna into bite-sized pieces, ensuring it is moist and flavorful.

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2. Sauté the Aromatics:
   In a pan, heat some oil over medium heat. Add the ground spice paste along with the lemongrass and kaffir lime leaves. Sauté until the mixture becomes fragrant, allowing the flavors to develop beautifully.

3. Combine the Ingredients:
   Once the aromatics are aromatic, add the shredded tuna to the pan. Season with salt and sugar, mixing thoroughly to incorporate all the flavors.

4. Add the Greens:
   When the tuna is nearly cooked through, toss in the scallions and basil (if using). Stir gently to combine, allowing the greens to wilt slightly while maintaining their vibrant colors.

5. Final Touches:
   Cook until everything is heated through and the flavors are well melded, then adjust seasoning if needed.

6. Serve:
   Serve your Pampis Tongkol hot, accompanied by steamed rice for a complete meal that will surely impress your family and friends.

Enjoying Pampis Tongkol

This dish is not only rich in flavor but also offers a delightful combination of textures with the tender tuna and the fresh herbs. Whether enjoyed as a main course or part of a larger spread, Pampis Tongkol is a wonderful way to experience the heart of Indonesian cuisine.

Nutritional Information (Approximate per serving)

• Calories: 250
• Protein: 25g
• Fat: 12g
• Carbohydrates: 10g

By following these steps, you’ll create a dish that exemplifies love in cooking, bringing warmth and satisfaction to every bite. Enjoy your culinary journey with Pampis Tongkol!