Indonesian tofo recipes

Savory Stir-Fried Tofu with Basil and Bean Sprouts

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Tumis Tahu Toge Kemangi (Stir-Fried Tofu with Bean Sprouts and Basil)

This delightful Indonesian dish, Tumis Tahu Toge Kemangi, is a quick and flavorful stir-fry that brings together the unique textures of soft tofu, crunchy bean sprouts, and aromatic basil. Perfectly seasoned with a medley of spices, this dish is not only easy to prepare but also a fantastic way to enjoy a healthy meal. It serves two and can be a perfect accompaniment to steamed rice or enjoyed on its own.

Ingredients

Ingredient Quantity
Tahu cina (firm tofu) 1 large piece, mashed
Kemangi (Thai basil) 2 small bunches
Toge (bean sprouts) 200 grams (3 handfuls)
Bumbu (spices)
Bawang merah (shallots), thinly sliced 5 cloves
Tomat hijau (green tomato) 1/2 piece
Bawang putih (garlic), crushed 2 cloves
Bawang bombay (onion), diced 1/2 piece (optional)
Cabai rawit (bird’s eye chili), thinly sliced 5 pieces (or to taste)
Saus tiram (oyster sauce) 1 tablespoon
Garam (salt) to taste
Gula (sugar) 1/2 teaspoon
Kaldu bubuk (powdered broth) a pinch (optional, e.g., beef broth)
Kecap manis (sweet soy sauce) 1 teaspoon

Instructions

  1. Prepare the Ingredients: Begin by mashing the firm tofu with a spoon until it reaches a chunky consistency. Set aside. Thinly slice the shallots, crush the garlic, dice the onion (if using), slice the green tomato, and prepare the chilies.

  2. Sautรฉ the Aromatics: Heat a tablespoon of oil in a skillet or wok over medium heat. Add the crushed garlic and sautรฉ until fragrant, which should take about 30 seconds.

  3. Add the Shallots and Other Ingredients: Incorporate the sliced shallots, diced onion (if using), and green tomato. Stir-fry for about 2 minutes until the shallots become translucent.

  4. Introduce the Tofu: Gently fold in the mashed tofu, mixing it with the sautรฉed ingredients. Cook for an additional minute to allow the tofu to absorb the flavors.

  5. Add the Bean Sprouts and Seasonings: Toss in the bean sprouts and Thai basil. Season with oyster sauce, a pinch of salt, the sugar, and a little powdered broth. Stir-fry for another 2-3 minutes until everything is well combined and the bean sprouts are just tender.

  6. Final Touches: Drizzle in the sweet soy sauce and mix well. Taste and adjust the seasoning as needed.

  7. Serve: Once everything is heated through and well-mixed, remove from heat and serve immediately. Enjoy this vibrant dish with a side of steamed rice for a wholesome meal.

Nutritional Information (Per Serving)

Nutrient Amount
Calories ~250 kcal
Protein 12 grams
Carbohydrates 15 grams
Fat 18 grams
Fiber 5 grams
Sodium 300 mg
Sugar 1 gram

This Tumis Tahu Toge Kemangi not only serves as a satisfying meal but also showcases the beautiful flavors of Indonesian cuisine. Enjoy this delicious stir-fry as a part of your culinary adventures, and let it transport you to the vibrant streets of Indonesia with every bite!

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