Tumis Tahu with Oyster Sauce
This delightful Tumis Tahu with Oyster Sauce is a simple yet flavorful dish that showcases the versatility of tofu, perfectly paired with aromatic herbs and spices. It’s an ideal choice for a nutritious lunch, bringing together fresh ingredients and rich flavors without the use of MSG or artificial seasonings.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tofu (firm) | 10 pieces, diced and fried until golden brown |
| Shallots | 7 cloves, peeled and finely sliced |
| Garlic | 5 cloves, peeled and finely sliced |
| Onion | 1 medium, peeled and finely sliced |
| Green onions | To taste, chopped |
| Kaffir lime leaves | 3 leaves |
| Bay leaves | 3 leaves |
| Salt | To taste |
| Sugar | To taste |
| Oyster sauce | 4 tablespoons |
| Soy sauce | 2 tablespoons |
| Fish sauce | 2 tablespoons |
| Cooking oil | As needed for sautéing |
| Sesame oil | As needed for sautéing |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 180 kcal |
| Protein | 14 g |
| Carbohydrates | 10 g |
| Fat | 8 g |
| Sodium | 550 mg |
| Sugars | 2 g |
Instructions
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Prepare the Aromatics: In a large skillet or wok, heat a sufficient amount of cooking oil along with a splash of sesame oil over medium heat. Add the sliced shallots, garlic, and onion, and sauté until fragrant and golden brown, about 3-5 minutes.
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Add the Herbs: Incorporate the kaffir lime leaves and bay leaves into the mixture. Stir well to release their essential oils, continuing to sauté for another minute until aromatic.
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Combine Tofu and Sauces: Gently add the fried tofu cubes into the skillet, followed by the oyster sauce, soy sauce, and fish sauce. Stir to coat the tofu evenly with the sauces.
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Simmer and Season: Allow the mixture to cook for about 5 minutes, stirring occasionally. This step lets the tofu absorb the flavors of the sauces and aromatics.
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Finalize the Flavor: Taste the dish and adjust seasoning with salt and sugar as needed. Ensure that the balance is to your liking, then remove from heat.
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Garnish and Serve: Sprinkle chopped green onions on top for an added freshness before serving. This dish pairs wonderfully with steamed rice or alongside a vegetable dish like Bobor Bayam (Spinach Soup).
Conclusion
Tumis Tahu with Oyster Sauce is not just a meal; it’s a celebration of simplicity and flavor. Its healthful ingredients ensure that you can enjoy this dish guilt-free, making it a perfect option for lunch or a light dinner. Experience the deliciousness of tofu, enhanced with rich sauces, and enjoy a dish that is both satisfying and nourishing!
