Oseng Tongkol Jamur ala Mama Qie: A Flavorful Tuna and Mushroom Stir-Fry
Dive into the heart of Indonesian cuisine with this delightful recipe for Oseng Tongkol Jamur ala Mama Qie, featuring tender tuna, fragrant mushrooms, and a medley of spices that bring a burst of flavor to your plate. This dish is not only delicious but also straightforward to prepare, making it an excellent choice for a hearty meal any day of the week.
Ingredients
| Ingredients | Quantity |
|---|---|
| Tuna Fish (Ikan Tongkol) | 3 pieces (can use more) |
| Dried Wood Ear Mushrooms (Jamur Kuping) | As needed, soaked |
| Spices (Bumbu) | |
| Onion (Bawang Bombay) | 1 piece |
| Shallots (Bawang Merah) | 2 cloves |
| Garlic (Bawang Putih) | 4 cloves |
| Green Chilies (Lombok Ijo) | 10 pieces (can substitute with petai) |
| Bird’s Eye Chili (Cabai Rawit) | To taste |
| Tomatoes (Tomat) | 4 pieces |
| Bay Leaves (Daun Salam) | 2 leaves (optional) |
| Sugar (Gula Pasir) | To taste |
| Salt (Garam) | To taste |
| Seasoning (Penyedap Rasa) | To taste (e.g., Magic) |
| Cooking Oil (Minyak) | As needed |
Instructions
| Step | Instructions |
|---|---|
| 1 | Begin by frying the tuna until it is just cooked through, taking care not to overcook it; then, shred the fish into bite-sized pieces. |
| 2 | Slice all the spices: onion, shallots, garlic, and tomatoes, ensuring everything is ready for cooking. |
| 3 | Rinse the dried wood ear mushrooms and soak them in warm water until they expand and soften; once ready, cut them into smaller pieces. |
| 4 | In a heated pan, add a splash of cooking oil and sauté the shallots and garlic until fragrant. Add the onion, cooking until it becomes translucent. |
| 5 | Stir in the tomatoes and continue cooking until they break down completely, releasing their juices into the mix. |
| 6 | Incorporate the green chilies and any other chilies you prefer, stirring everything together until combined. |
| 7 | Add the prepared wood ear mushrooms to the pan, followed by a splash of water to create a bit of sauce. Season with sugar, salt, and your chosen seasoning. Cover the pan and let it simmer for about 5 minutes to allow the flavors to meld. |
| 8 | Finally, gently fold in the shredded tuna, being careful not to overcook it. Taste the dish and adjust the seasoning if necessary. |
| 9 | Once everything is combined and heated through, serve hot and enjoy this flavorful dish! |
Nutritional Information (per serving, approximate)
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Protein | 20g |
| Fat | 10g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sodium | 300mg |
Final Thoughts
Oseng Tongkol Jamur ala Mama Qie is not just a meal; it’s an invitation to experience the vibrant flavors of Indonesian cooking right in your own kitchen. Whether served with steamed rice or enjoyed on its own, this dish is sure to impress family and friends alike. Happy cooking!
