Sure, let’s dive into the tantalizing world of Meatloaf in an Onion! π½οΈ
Meatloaf in an Onion Recipe
Description: Dive into the delightful fusion of flavors with this Meatloaf in an Onion recipe. It’s a perfect combination of savory meatloaf nestled within the tender layers of onion, creating a dish that’s both comforting and full of flavor.
- Category: One Dish Meal
- Keywords: Vegetable, Meat, < 60 Mins, Oven, Easy
- Servings: 6
- Total Time: 55 minutes
Ingredients:
- 1 cup tomato sauce
- 2 pounds ground beef
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon salt
- 1/2 teaspoon dry mustard
- 1/2 onion, finely chopped
- 6 large onions
Nutrition Facts (per serving):
- Calories: 160.2
- Fat: 4g
- Saturated Fat: 1.7g
- Cholesterol: 46.9mg
- Sodium: 318.8mg
- Carbohydrates: 12.1g
- Fiber: 1.8g
- Sugar: 5.2g
- Protein: 18.6g
Instructions:
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Preparation: Begin by cutting 6 12×14-inch rectangles of heavy aluminum foil and set them aside.
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Prepare the Meat Mixture: In a medium-sized bowl, combine the ground beef, egg whites, tomato sauce, ground black pepper, salt, and dry mustard. Mix everything well and set it aside.
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Prep the Onions: Peel the large onions and cut them in half horizontally. Carefully remove the centers, leaving about a 1/4-inch shell.
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Mix in Onion Centers: Finely chop the center from one of the onions and mix it into the prepared meat mixture.
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Prepare Remaining Onions: Tightly wrap the remaining 5 onion centers and refrigerate them for future use.
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Fill Onion Halves: Spoon the meat mixture into 6 of the onion halves, mounding it on top generously.
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Assemble the Onions: Place the remaining onion halves on top of the filled halves, pressing them together firmly to seal the meatloaf mixture within.
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Wrap in Foil: Place each filled onion on top of a piece of aluminum foil. Bring the ends of the foil up over the onion and fold them down tightly in small folds. Flatten the ends and roll them tightly around the onion to secure.
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Cooking Options:
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Outdoor Grilling: Cook the stuffed onions on coals, turning once, until they are soft to the touch, approximately 14-20 minutes on each side.
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Oven Baking: Alternatively, you can bake them in a preheated 350Β°F oven for about 45 minutes until the meat is cooked through and the onions are tender.
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Serve: Once cooked, carefully unwrap the foil from each onion and serve the Meatloaf in an Onion hot and delicious!
Tips:
- For added flavor, you can customize the meat mixture with your favorite herbs and spices.
- Serve this dish with a side of mashed potatoes or a fresh salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Enjoy the delightful combination of flavors in this unique Meatloaf in an Onion recipe! ππ§
This detailed recipe guide should provide you with all the information you need to create a mouthwatering dish that’s sure to impress your family and friends!