Savory Sun-Dried Tomato Meatloaf 🍅🥩 – Oven-Baked Comfort Delight

Sun-Dried Tomato Meatloaf Recipe

Description:

A delightful twist on the classic meatloaf recipe, this Sun-Dried Tomato Meatloaf brings a burst of flavor with every bite. Originally discovered in a crockpot recipe book, it has been adapted for oven cooking, offering a convenient alternative for those who prefer traditional baking methods.

Key Details:

• Cook Time: 6 hours
• Prep Time: 15 minutes
• Total Time: 6 hours and 15 minutes
• Servings: 6
• Category: Grains
• Keywords: Vegetable, Meat, Weeknight, Oven

Nutritional Information (per serving):

• Calories: 230.6
• Fat Content: 10.8g
• Saturated Fat Content: 4.4g
• Cholesterol Content: 98.1mg
• Sodium Content: 228mg
• Carbohydrate Content: 10g
• Fiber Content: 1.1g
• Sugar Content: 1.2g
• Protein Content: 22g

Ingredients:

• 1 cup boiling water 🌡️
• 1/4 cup sun-dried tomatoes 🍅
• 1 1/4 pounds lean ground beef 🥩
• 1/3 cup couscous 🌾
• 1 egg 🥚
• 1/4 cup milk 🥛
• 1/4 cup diced green bell pepper 🫑
• 2 green onions, finely chopped 🧅
• 1/4 teaspoon salt 🧂
• 1/8 teaspoon black pepper 🌶️
• 1/2 teaspoon chili powder 🌶️

Instructions:

1. Prepare Sun-Dried Tomatoes:

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   • Pour boiling water over sun-dried tomatoes.
   • Cover and let stand for 2-3 minutes or until softened.
   • Drain and finely chop.

2. Mix Ingredients:

   • In a medium bowl, combine the softened sun-dried tomatoes with lean ground beef, couscous, egg, milk, diced green bell pepper, green onions, salt, black pepper, and chili powder. Mix until well combined.

3. Shape the Meatloaf:

   • Form the mixture into a 7 x 6-inch oval-shaped loaf.

4. Cooking Options:

   • Crockpot Method: Place the shaped meatloaf on a trivet in a small slow cooker.
     • Cook on low for 5-6 hours or until done.
   • Oven Method: Alternatively, you can bake the meatloaf in a preheated oven at 350°F (175°C) for about 1 1/2 hours.

Serving Suggestions:

• Serve the Sun-Dried Tomato Meatloaf hot, sliced into generous portions.
• Pair it with your favorite sides such as mashed potatoes, roasted vegetables, or a fresh garden salad for a wholesome meal.

Tips:

• Ensure the meatloaf reaches an internal temperature of 160°F (71°C) to ensure it is fully cooked.
• Feel free to customize the recipe by adding your favorite herbs or spices to the meat mixture for added flavor.
• Leftovers can be refrigerated and enjoyed the next day, either reheated or cold in sandwiches for a delicious lunch option.