Veal With Tomato Tapenade Recipe ๐ฝ๏ธ
Overview:
Indulge in the savory delight of Veal With Tomato Tapenade, a dish that seamlessly marries the tenderness of veal with the robust flavors of sun-dried tomatoes, anchovies, and capers. This recipe promises a culinary journey that’s both quick and satisfying, perfect for busy weeknights or intimate gatherings. Let’s dive into the delightful world of flavors!
Ingredients:
- 2 tablespoons olive oil
- 4 sun-dried tomatoes packed in oil
- 4 anchovy fillets
- 1 garlic clove
- 1 tablespoon capers
- 1 tablespoon lemon juice
- 2 tablespoons parsley
- 4 veal steaks
Nutritional Information (per serving):
- Calories: 167.1
- Fat: 11.6g
- Saturated Fat: 1.6g
- Cholesterol: 4.2mg
- Sodium: 415.7mg
- Carbohydrates: 15.4g
- Fiber: 3.9g
- Sugar: 0.1g
- Protein: 4.8g
Instructions:
-
Prepare the Tapenade:
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- Process the ingredients until they form a smooth paste, creating the flavorful tapenade. Set aside.
-
Cooking the Veal:
- Heat olive oil in a frying pan over medium heat.
- Add 3 tablespoons of the prepared tapenade to the pan, stirring for about 30 seconds to release the aromatic flavors.
-
Searing the Veal:
- Carefully add the veal steaks to the pan, ensuring they are evenly coated with the tapenade.
- Cook the veal for approximately 1-2 minutes on each side or until cooked to your preferred level of doneness. The veal should develop a golden-brown crust while remaining tender and juicy inside.
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Serve and Enjoy:
- Transfer the cooked veal steaks to serving plates, arranging them with care.
- Generously spoon the remaining tapenade over the veal, allowing the flavors to meld together beautifully.
- For a complete dining experience, accompany the veal with steamed asparagus spears, broccoli, or perhaps some baby chat potatoes for a touch of indulgence.
Serving Suggestions:
- Pair this delectable dish with a side of creamy mashed potatoes or buttery couscous for a satisfying meal.
- Garnish with fresh parsley or a drizzle of balsamic glaze for an elegant presentation.
- Serve alongside a crisp, chilled glass of white wine to complement the rich flavors of the veal and tapenade.
Conclusion:
Indulge your taste buds in the irresistible combination of tender veal and tangy tomato tapenade with this quick and easy recipe. Whether you’re cooking for a special occasion or simply craving a flavorful meal, Veal With Tomato Tapenade promises to satisfy your culinary desires. Try it today and embark on a gastronomic adventure that’s sure to delight your senses! ๐ท๐ฝ๏ธ