Savory Sunburst Frittatas with Semi-Dried Tomatoes and Feta

Semi-dried Tomato and Feta Frittatas Recipe

Overview:

These Semi-dried Tomato and Feta Frittatas are a delightful combination of flavors, perfect for a gathering or a quick snack. 🍅🧀 With the tanginess of semi-dried tomatoes, the creaminess of feta cheese, and the savory richness of parmesan, these frittatas are a savory treat! This recipe yields 8 individual frittatas, making it ideal for sharing or meal prep. Plus, you can easily make them ahead and reheat whenever hunger strikes! They’re a versatile addition to any brunch, lunch, or potluck spread. 🌞🍽️

Key Information:

• Category: Lunch/Snacks
• Keywords: Cheese, European, Free Of…, Potluck, Savory, Camping, Brunch, < 60 Mins, Oven
• Cook Time: 25 minutes
• Prep Time: 10 minutes
• Total Time: 35 minutes
• Servings: 8
• Calories: 199 per serving
• Rating: ⭐️⭐️⭐️⭐️⭐️

Ingredients:

Instructions:

1. Preheat your oven to 180 degrees Celsius (160 degrees Celsius for fan-forced ovens).

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2. Prepare an 8-cup non-stick muffin tray (or use 8 cups on a 12-cup tray), lightly greasing each cup to prevent sticking.

3. Combine all the ingredients except for the feta cheese in a large mixing bowl. Mix everything well to ensure all the flavors are evenly distributed throughout the frittatas. 🥚🧀

4. Adjust the seasoning to your preference. Be mindful of adding extra salt, as both parmesan and feta cheese can be naturally salty. Many prefer to leave out additional salt altogether. 🧂

5. Divide the mixture evenly among the 8 prepared muffin cups, filling each one nearly to the top. The mixture will rise slightly as it bakes.

6. Crumble the feta cheese on top of each frittata, adding a delightful tangy and creamy contrast to the savory flavors within. 🧀

7. Bake in the preheated oven for approximately 25 minutes, or until the frittatas are just set in the center. You can check this by inserting a toothpick into the center; it should come out clean when they’re done. 🕒

8. Remove the frittatas from the oven and allow them to cool slightly in the muffin tray. They will continue to firm up as they cool. 🌡️

9. Serve warm or at room temperature, depending on your preference. These frittatas are wonderful on their own as a snack, or paired with a fresh salad for a light meal. 🥗🍴

Serving Suggestions:

• Brunch: Pair these frittatas with a side of fresh fruit, a crisp salad, or some crusty bread for a complete brunch spread.

• Lunchbox Treat: These individual frittatas are perfect for packing in lunchboxes. Enjoy them cold or reheat them for a warm, satisfying meal on the go. 🥪

• Potluck Favorite: Bring a tray of these Semi-dried Tomato and Feta Frittatas to your next potluck gathering. They’re sure to disappear quickly! 🎉

• Party Appetizers: For bite-sized delights, try making these in a mini muffin tray for perfectly portioned finger food. They’re a hit at parties and gatherings. 🎊

• Make-Ahead: These frittatas can be made a day ahead of time and reheated when needed. They’re a convenient option for busy mornings or last-minute entertaining. 🕰️

Nutritional Information (per serving):

• Calories: 199
• Fat: 13.4g
• Saturated Fat: 6.7g
• Cholesterol: 240.3mg
• Sodium: 522.8mg
• Carbohydrates: 8.9g
• Fiber: 1.8g
• Sugar: 5.6g
• Protein: 12.1g

These Semi-dried Tomato and Feta Frittatas are a delightful blend of flavors and textures, making them a versatile addition to your recipe collection. Whether you’re hosting a brunch, packing a lunchbox, or simply craving a savory snack, these frittatas are sure to satisfy. Enjoy the creamy richness of feta, the tanginess of semi-dried tomatoes, and the savory notes of parmesan in every bite. Bon appétit! 🍳🌿