Certainly! Here’s a detailed overview of the Baked Pork Chops recipe from Love with Recipes:
Baked Pork Chops
Cook Time: 1 hour
Prep Time: 15 minutes
Total Time: 1 hour 15 minutes
Recipe Category: Pork
Keywords: Meat, High Protein, High In…, Weeknight, Oven, < 4 Hours, Easy
Aggregated Rating: 5 (based on 15 reviews)
Calories per serving: 586.6
Fat Content: 31.5g
Saturated Fat Content: 9.5g
Cholesterol Content: 170.8mg
Sodium Content: 778.5mg
Carbohydrate Content: 20.5g
Fiber Content: 0.7g
Sugar Content: 18g
Protein Content: 52.7g
Servings: 6
Ingredients:
- 6 pork chops
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 cup chopped onions
- 2 tablespoons brown sugar
- 1/3 cup catsup (ketchup)
Instructions:
- Preheat your oven to 375°F (190°C).
- Arrange the pork chops in a shallow baking dish and pour the water into the dish.
- Season the pork chops with salt and pepper.
- Sprinkle chopped onions evenly over the pork chops.
- Sprinkle brown sugar on top of the pork chops.
- Spoon catsup over each pork chop, ensuring they are evenly coated.
- Bake uncovered for about 1 hour, or until the pork chops are fully cooked and tender. The internal temperature should reach 145°F (63°C) when measured with a meat thermometer inserted into the thickest part of the chops.
Recipe Description:
This Baked Pork Chops recipe is a comforting dish that’s perfect for busy weeknights or any occasion when you want a hearty meal without spending hours in the kitchen. The pork chops are baked to tender perfection with a savory-sweet topping of onions, brown sugar, and catsup, enhancing their natural flavors. Serve these juicy pork chops alongside your favorite sides like mashed potatoes and steamed vegetables for a complete meal that the whole family will love.
Nutritional Information:
- Each serving of these Baked Pork Chops provides approximately 586.6 calories, with 31.5g of fat, 9.5g of saturated fat, 170.8mg of cholesterol, 778.5mg of sodium, 20.5g of carbohydrates, 0.7g of fiber, 18g of sugar, and a generous 52.7g of protein. These pork chops are a high-protein dish, making them a satisfying option for those looking to incorporate more protein into their diet.
Tips for Success:
- Ensure the pork chops are evenly spaced in the baking dish to ensure even cooking.
- Adjust the seasoning according to your taste preferences; you can add more or less salt, pepper, or brown sugar as desired.
- Serve the pork chops hot out of the oven for the best flavor and texture.
This recipe for Baked Pork Chops is not only delicious and nutritious but also easy to prepare, making it a staple for any home cook looking to add a flavorful pork dish to their repertoire. Whether you’re cooking for a family dinner or hosting a casual gathering, these tender baked pork chops are sure to be a hit. Enjoy the savory goodness of this classic recipe from Love with Recipes!
