Easy Seafood Quiche Recipe
Overview:
This Easy Seafood Quiche recipe is a delightful creation shared by my friend Joyce, perfect for a quick and satisfying meal. It’s a savory delight that doesn’t require fresh seafood, making it accessible and convenient to prepare at home.
Recipe Details:
- Cook Time: 45 minutes
- Prep Time: 10 minutes
- Total Time: 55 minutes
- Yield: 1 pie
Ingredients:
- 1 pie shell
- 4 ounces Swiss cheese, shredded
- 1 can mixed seafood (without liquid)
- 1/2 onion, finely chopped
- 3 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon dry mustard
Instructions:
| Step | Instructions |
|---|---|
| 1 | Preheat the oven to 350°F (175°C). |
| 2 | Layer the shredded Swiss cheese evenly on the bottom of the pie shell. |
| 3 | In a bowl, gently mix the canned mixed seafood (drained) to evenly distribute. |
| 4 | Spread the mixed seafood over the layer of cheese in the pie shell. |
| 5 | Sprinkle the chopped onions over the seafood layer. |
| 6 | In a separate bowl, whisk together the eggs, salt, and dry mustard until well combined. |
| 7 | Pour the egg mixture evenly over the seafood and onion layers in the pie shell. |
| 8 | Bake in the preheated oven for 40-45 minutes, or until the quiche is set and golden brown on top. |
| 9 | Remove from the oven and let it cool for a few minutes before slicing and serving. |
Nutritional Information (per serving):
- Calories: 3133.2
- Total Fat: 261.1g
- Saturated Fat: 135.9g
- Cholesterol: 1266.8mg
- Sodium: 2845.9mg
- Total Carbohydrates: 120.2g
- Dietary Fiber: 7g
- Sugars: 4.6g
- Protein: 82.6g
Tips:
- For a richer flavor, you can add a dash of paprika or ground black pepper to the egg mixture.
- Ensure the pie shell is thawed if using frozen, or use a pre-baked shell for optimal texture.
- Customize the seafood mix based on your preference, such as using crabmeat or canned shrimp.
This Easy Seafood Quiche is perfect for brunch, lunch, or a light dinner. It pairs wonderfully with a fresh green salad or steamed vegetables for a complete meal that’s sure to impress. Enjoy the creamy texture and savory flavors of this delightful dish straight from Joyce’s recipe collection!
