Tahu Telor Homemade: A Delicious Indonesian Delight
Tahu Telor, a traditional Indonesian dish, combines the rich flavors of tofu, eggs, and savory spices, creating a comforting and satisfying meal. This recipe offers a delightful blend of textures and tastes that will surely impress your family and friends. Perfect for a hearty lunch or dinner, it’s easy to prepare and packed with nutrients. Let’s dive into the preparation of this delectable dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tofu | 1/2 block (about 250g) |
| Eggs | 4 |
| Bean sprouts | To taste (approximately 1 cup) |
| Celery | 1 stalk (finely chopped) |
| Fermented shrimp paste (petis) | To taste |
| Fried peanuts | 1 handful (crushed) |
| Garlic | 1 clove (or to taste) |
| Small chili peppers | 2 (or to taste) |
| Brown sugar | To taste (approximately 1 tablespoon) |
| Salt | To taste |
| Sweet soy sauce | A splash |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | 14g |
| Carbohydrates | 20g |
| Fat | 12g |
| Fiber | 2g |
| Sodium | Varies (based on added salt and soy sauce) |
Instructions
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Prepare the Peanuts and Spices: In a frying pan, heat a small amount of oil over medium heat. Add the fried peanuts, garlic, and small chili peppers. Sauté until fragrant and golden brown. Remove from heat and let cool slightly.
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Cook the Bean Sprouts: While the peanuts and spices are cooling, bring a pot of water to a boil. Add the bean sprouts and blanch them for about 2-3 minutes, just until tender but still crisp. Drain and set aside.
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Make the Sauce: Once the fried ingredients have cooled, place them in a mortar and pestle or a food processor. Add the fermented shrimp paste, brown sugar, salt, and a splash of sweet soy sauce. Blend until smooth, adding a little boiled water to reach your desired consistency. Adjust the seasoning to taste.
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Prepare the Tofu: Cut the tofu into small cubes. In a mixing bowl, beat the eggs and then gently fold in the cubed tofu until well coated.
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Fry the Tofu and Eggs: In a hot frying pan, add a little oil. Pour in the tofu and egg mixture, spreading it evenly. Cook until the bottom is golden and slightly crispy, then flip to cook the other side until set. Remove from the pan and drain on paper towels.
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Assemble the Dish: Cut the fried tofu and egg into squares. On a serving plate, layer the bean sprouts and chopped celery. Top with the tofu and egg mixture, then generously drizzle the prepared sauce over the top.
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Serve: Optionally, serve with sliced cucumbers on the side for a refreshing contrast. Enjoy your homemade Tahu Telor as a delightful main dish or as a side!
Tips for Serving
- Tahu Telor is best enjoyed fresh, but it can be stored in the refrigerator for a day. Reheat gently before serving.
- Feel free to adjust the level of spiciness by adding more or fewer chili peppers.
- This dish pairs wonderfully with steamed rice or as part of a larger Indonesian feast.
With its blend of flavors and textures, Tahu Telor is not only a feast for the taste buds but also a beautiful addition to any dining table. Enjoy this homemade version and experience the essence of Indonesian cuisine right in your kitchen!
