Nasi Goreng Tempe Telur: A Delightful Indonesian Fried Rice
Nasi goreng, a beloved Indonesian fried rice dish, takes on a unique twist with the addition of tempe and egg, making it a delightful and nutritious meal. This recipe, perfect for any time of the day, combines the savory flavors of aromatic spices and fresh ingredients. The following steps will guide you through preparing this delicious Nasi Goreng Tempe Telur, ensuring a satisfying culinary experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cooked rice | 1 plate |
| Egg | 1 |
| Tempe | As needed (to taste) |
| Garlic | 3 cloves |
| Shallots | 5 cloves |
| Sugar | To taste |
| Salt | To taste |
| Pepper | To taste |
| Turmeric | A pinch |
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | Approx. 350-400 |
| Protein | 12 g |
| Carbohydrates | 60 g |
| Dietary Fiber | 4 g |
| Fats | 10 g |
Instructions
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Prepare the Spice Mixture: Start by peeling and roughly chopping the shallots and garlic. In a mortar and pestle, combine the shallots, garlic, pepper, sugar, salt, and a pinch of turmeric. Grind them together until you have a smooth paste, which will serve as the flavor base for your fried rice.
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Prepare the Tempe: Cut the tempe into small cubes or thin strips. This allows it to fry evenly and absorb the flavors of the spices.
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Sauté the Aromatics: In a large frying pan or wok, heat a tablespoon of oil over medium heat. Once hot, add the prepared spice mixture. Sauté the spices until they become fragrant, about 2-3 minutes. This step is crucial as it releases the aromatic oils, enhancing the dish’s flavor.
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Add Tempe and Egg: Add the cubed tempe to the pan and stir-fry for another 3-4 minutes until it starts to turn golden brown. Then, crack the egg directly into the pan. Scramble it quickly with the tempe and spice mixture until the egg is fully cooked.
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Incorporate the Rice: Once the egg is cooked, add the cooked rice to the pan. Using a spatula, gently fold the rice into the mixture, ensuring that all ingredients are well combined. Stir-fry for an additional 5 minutes, allowing the rice to heat through and absorb the flavors.
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Final Seasoning: Taste the rice and adjust the seasoning with more salt, sugar, or pepper as needed. Stir everything together once more to ensure an even distribution of flavors.
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Serve: Your Nasi Goreng Tempe Telur is now ready to be served! Plate the rice hot and enjoy this delicious Indonesian dish with your favorite sides or condiments.
This Nasi Goreng Tempe Telur recipe not only offers a burst of flavors but also highlights the nutritional benefits of tempe, making it a wholesome meal choice. Enjoy this delightful dish with friends and family, and savor the essence of Indonesian cuisine right at your table.
