Savory Tempeh and Green Bean Stir-Fry: Orek Tempe Buncis Recipe

Orek Tempe Buncis: A Savory Stir-Fry Delight

Orek Tempe Buncis, a traditional Indonesian dish, beautifully combines tempeh and green beans in a savory stir-fry that is both satisfying and nutritious. This dish is not only packed with flavor but also easy to prepare, making it a perfect addition to any meal. Let’s dive into the ingredients and the steps to create this delightful dish!

Ingredients

Preparation Steps

1. Prepare the Tempeh: Begin by slicing the tempeh into thin strips. The thickness can be adjusted based on your preference, but aim for uniform slices to ensure even cooking.

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2. Fry the Tempeh: In a frying pan, heat oil over medium heat and gently fry the tempeh slices until they are golden brown and crispy. Remove from the pan and set aside.

3. Sauté Aromatics: In the same pan, add a little more oil if necessary, then toss in the chopped shallots and minced garlic. Sauté until fragrant and the shallots are translucent.

4. Add Chilies: Slice the large red chili and add it to the pan along with the bird’s eye chili. Stir well to combine the flavors.

5. Combine Ingredients: Next, add the fried tempeh back into the pan. Pour in enough water to create a light sauce, followed by the soy sauce, salt, and sugar. Stir everything together, allowing the flavors to meld and the tempeh to absorb the sauce.

6. Cook the Green Beans: Once the water is nearly evaporated, add the green beans to the pan. Stir-fry for a few more minutes until the beans are bright green and tender-crisp.

7. Finish Cooking: Taste and adjust the seasoning with more soy sauce, salt, or sugar as needed. When everything is well combined and heated through, turn off the heat.

8. Serve: Your Orek Tempe Buncis is now ready to be served! This dish pairs wonderfully with steamed rice and is perfect for a satisfying lunch or dinner.

Nutritional Information (per serving, approx.)

Orek Tempe Buncis is a vibrant, flavorful dish that captures the essence of Indonesian home cooking, offering a perfect balance of textures and tastes. Enjoy this delightful stir-fry and savor each bite of this nutritious and delicious meal!