Oreg Tempe Pete: A Flavorful Indonesian Delight
Embark on a culinary journey with this delightful recipe for Oreg Tempe Pete, a traditional Indonesian dish that beautifully showcases the unique flavors of tempeh and pete (stink beans). This dish harmonizes savory spices with the earthiness of tempeh, creating a satisfying meal that’s perfect for any occasion.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe | 250 g |
| Pete (stink beans), peeled and diced | 3 pieces |
| For the spice paste: | |
| Shallots (bawang merah) | 3 cloves |
| Garlic (bawang putih) | 3 cloves |
| Bird’s eye chili (cengek domba) | 5 pieces |
| Shrimp paste (terasi) | A pinch |
| Salt (garam) | ½ teaspoon |
| Additional ingredients: | |
| Sweet soy sauce (kecap bango) | 2 tablespoons |
| Green onions (bawang daun), chopped | 1 stalk |
| Small tomato, diced | 1 piece |
| Cooking oil | As needed |
| Water | 3 tablespoons |
Instructions
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Prepare the Tempeh: Start by cutting the tempeh into small cubes. Heat a pan with a little cooking oil over medium heat, then fry the tempeh until it turns golden brown. Be careful not to let it become too dry or overly crisp. Remove and set aside.
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Make the Spice Paste: In the same pan, add more oil if necessary, and sauté the ground spice paste made from shallots, garlic, and bird’s eye chili until fragrant. This will bring out the aromatic flavors, so cook until the mixture is golden and aromatic.
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Add Vegetables: Incorporate the chopped green onions and diced tomatoes into the pan, cooking for a few moments until they soften slightly. This step adds a wonderful freshness to the dish.
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Combine Ingredients: Gently add the fried tempeh to the pan, mixing well to ensure that it is coated with the spice paste. Stir to combine all the flavors evenly.
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Season and Simmer: Pour in the sweet soy sauce and add the diced pete. Pour in about 3 tablespoons of water to help the flavors meld. Allow the mixture to simmer for approximately 15 minutes, stirring occasionally to ensure the tempeh absorbs the sauce and flavors. Taste and adjust seasoning as necessary.
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Serve: Once the dish is fragrant and the tempeh has soaked up the delicious flavors, remove from heat. Serve hot with steamed rice for a complete meal that captures the essence of Indonesian cuisine.
Nutritional Information
The nutritional value of Oreg Tempe Pete will depend on the specific ingredients used and portion sizes. However, tempeh is a great source of plant-based protein, fiber, and essential nutrients, making this dish not only flavorful but also nutritious.
This Oreg Tempe Pete recipe offers a delicious blend of flavors and is a perfect representation of the rich culinary traditions of Indonesia. Enjoy the delightful taste and aromatic spices that make this dish a beloved favorite!
