Tempe Orek Basah: A Delicious Tempe Stir-Fry
Tempe Orek Basah is a delightful Indonesian dish that combines the savory flavors of tempeh with a fragrant, spicy sauce. This dish is not only quick and easy to prepare but also packs a nutritional punch, making it a fantastic addition to any meal. Serve it over steamed rice for a satisfying and flavorful experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (sliced as desired) | 1/2 block |
| Green chili peppers (sliced) | 2 pieces |
| Bay leaves | 1 leaf |
| Sweet soy sauce (kecap manis) | To taste |
| Sugar | To taste |
| Salt | To taste |
| Flavor enhancer (optional) | To taste |
| Water | To taste |
| Ground spices: | |
| Red shallots | 3 cloves |
| Garlic | 2 cloves |
| Tomato | 1/2 piece |
| Red chilies (or bird’s eye chilies) | 2 pieces |
| Candlenut (kemiri) | 1 piece |
| Coriander | 1/8 teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 |
| Protein | 10 g |
| Fat | 7 g |
| Carbohydrates | 15 g |
| Fiber | 5 g |
| Sodium | Varies |
Instructions
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Prepare the Tempeh: Begin by frying the sliced tempeh in oil until it is cooked through and golden brown, being careful not to overcook it to a point where it becomes too dry. Once done, set the tempeh aside on a paper towel to absorb any excess oil.
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Sauté the Spices: In the same pan, add a bit more oil if necessary and sauté the ground spices until they release their aromatic fragrance. Add the bay leaf and continue stirring to infuse the flavor.
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Add Liquid Ingredients: Pour in the water and add the sweet soy sauce, salt, sugar, and any flavor enhancers you prefer. Taste the mixture and adjust the seasoning as necessary to achieve the desired flavor balance.
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Combine with Tempeh: Once the sauce is bubbling and fragrant, gently stir in the fried tempeh along with the sliced green chilies. Mix everything well to ensure the tempeh is evenly coated in the sauce.
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Finish Cooking: Allow the dish to cook for a few more minutes, ensuring everything is heated through. Once cooked, remove from heat.
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Serve: Your Tempe Orek Basah is now ready to be enjoyed! Serve it hot with steamed rice and perhaps a side of fresh vegetables for a well-rounded meal. Enjoy the robust flavors and delightful textures!
This Tempe Orek Basah recipe is perfect for a quick weeknight dinner or as a delicious addition to a larger feast. The combination of spicy and sweet flavors makes it a crowd-pleaser that everyone will love!
