Savory Thai Chicken Stir-Fry with Colorful Vegetables and Peanut Sauce

Thai Chicken Stir-Fry: A Flavorful Journey

This delightful Thai Chicken Stir-Fry recipe, lovingly shared with me by a university roommate, marks my inaugural adventure into the world of cooking, and it has since become a cherished staple in my kitchen. Combining the freshness of vegetables with tender chicken and a rich, savory sauce, this dish is not only quick to prepare but also bursting with vibrant flavors, making it the perfect one-dish meal for any busy day.

Nutritional Information

Nutrient	Amount per Serving
Calories	756
Total Fat	18.2 g
Saturated Fat	4 g
Cholesterol	279.9 mg
Sodium	738.1 mg
Total Carbohydrates	100.5 g
Dietary Fiber	6 g
Sugars	10.4 g
Protein	45.6 g

Ingredients

Ingredient	Quantity
Boneless skinless chicken breasts	1
Onion	2
Carrots	1/4
Snow peas	2-3
Mushrooms	1/4
Water chestnuts	3-4
Red bell pepper	1/2
Green bell pepper	1/4
Peanut butter	1/4
Sugar	1
Soy sauce	1
Eggs	2
Short grain rice	1
Water	1/2

Instructions

Preparation: Begin by gathering all your ingredients and chopping the chicken breasts into bite-sized pieces. Thinly slice the onion, carrots, and bell peppers, and prepare the snow peas and mushrooms by cleaning them thoroughly.
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Cooking the Chicken: In a large skillet or wok, heat a splash of vegetable oil over medium-high heat until shimmering. Add the chicken pieces along with the sliced onion, allowing them to sear for about 3-4 minutes, or until the chicken is lightly browned and cooked through.
Incorporating Flavors: Once the chicken is cooked, add the peanut butter and sugar to the skillet. Stir gently to combine, ensuring the chicken is well-coated in the mixture without scorching the peanut butter. This step adds a delightful richness and sweetness to the dish.
Scrambling the Eggs: Push the chicken mixture to one side of the skillet, creating a space for the eggs. Crack the eggs into this empty space and scramble them until they are just set, then mix them into the chicken and peanut butter combination.
Adding Vegetables: Next, introduce the vibrant vegetables—carrots, snow peas, mushrooms, and bell peppers—into the skillet. Stir everything together, allowing the vegetables to soften slightly while retaining their crunch.
Final Touches: Pour in the soy sauce and stir-fried rice, incorporating all ingredients evenly. Add a splash of water if necessary to help steam the vegetables and ensure everything heats through.
Serve and Enjoy: Once everything is well-mixed and heated through, serve your Thai Chicken Stir-Fry immediately, garnished with fresh herbs if desired. This dish pairs wonderfully with a side of steamed rice or can be enjoyed on its own.

Summary

The beauty of this Thai Chicken Stir-Fry lies not only in its vibrant colors and delightful flavors but also in its simplicity and speed of preparation. With a total time of just 32 minutes, including 25 minutes of prep and a swift 7 minutes of cooking, this dish is ideal for busy weeknights or when you’re craving something delicious without spending hours in the kitchen.

Whether you are a novice cook or a seasoned chef, this recipe is sure to impress and satisfy, providing a perfect blend of protein and vegetables, all while transporting your taste buds to the heart of Thailand.