recipes

Savory Thyme-Infused Flank Steak with Creamy Polenta 🥩🌿

Average Rating
No rating yet
My Rating:

Flank Steak with Savory Sauce over Polenta 🥩

Description: This is a delightful dish, perfect for those chilly winter nights when you crave something warm and comforting. The savory sauce, while potent on its own, melds beautifully with the tender flank steak and creamy polenta, creating a symphony of flavors that will leave you craving for more!

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Calories: 749.4 kcal
  • Fat: 28.8g
  • Saturated Fat: 10.7g
  • Cholesterol: 85mg
  • Sodium: 1177.7mg
  • Carbohydrates: 51.7g
  • Fiber: 4.8g
  • Sugar: 0.8g
  • Protein: 42.2g

Ingredients:

  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 1/2 cups white wine
  • 2 tbsp brandy
  • 1 sprig fresh thyme
  • 1/2 tsp dried thyme
  • 1/4 cup frozen corn kernels
  • 1/2 cup water
  • 2 tsp salt
  • 2 cups cornmeal
  • 2 tbsp olive oil
  • 1 flank steak (about 1 pound), salted and peppered to taste

Instructions:

  1. Prepare Polenta:

    • In a saucepan, bring water, salt, and dried thyme to a boil.
    • Add corn kernels and boil for 1 minute.
    • Slowly whisk in cornmeal, pouring it in a steady stream.
    • Reduce heat to a simmer and stir often for 20 minutes, until polenta thickens.
    • Remove from heat and stir in butter until melted and well incorporated.
  2. Cook Flank Steak:

    • While the polenta is cooking, heat olive oil over medium-high heat in a skillet.
    • Season the flank steak generously with salt and pepper.
    • Cook the steak in the skillet to your desired level of doneness, then remove from heat and let it rest for a few minutes.
  3. Prepare Savory Sauce:

    • Reduce the heat to medium-low.
    • Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
    • Pour in the white wine, brandy, and add the sprig of fresh thyme, deglazing the pan.
    • Allow the liquid to boil until it reduces to about 1/4 cup, intensifying the flavors.
  4. Assemble:

    • Slice the cooked flank steak thinly against the grain.
    • Spoon a generous portion of creamy polenta onto serving plates.
    • Place slices of flank steak on top of the polenta.
    • Drizzle the savory sauce over the steak and polenta, allowing it to seep into every delicious bite.

Serving Suggestions:

  • Garnish with fresh thyme leaves for a pop of color and added aroma.
  • Serve alongside your favorite steamed vegetables or a crisp green salad for a well-balanced meal.
  • Pair with a glass of red wine, such as Cabernet Sauvignon or Merlot, to complement the richness of the dish.

Chef’s Tips:

  • For an extra burst of flavor, consider marinating the flank steak in a mixture of olive oil, garlic, and herbs for a few hours before cooking.
  • Don’t rush the process of reducing the sauce; allowing it to simmer slowly will help concentrate the flavors and create a more luscious sauce.
  • If you prefer a smoother polenta, you can stir in some grated Parmesan cheese or cream towards the end of cooking.
  • Leftover polenta can be chilled, sliced, and pan-fried until crispy for a delicious breakfast or snack option.

This flank steak with savory sauce over polenta recipe is not only quick and easy to prepare but also delivers on taste and comfort, making it a surefire hit for busy weeknights or cozy dinners at home. Enjoy every savory bite of this hearty dish! 🍽️👌

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x