Oseng Tahu Sosis Buncis: A Delicious Stir-Fry with Tofu, Sausage, and Green Beans
Oseng Tahu Sosis Buncis is a delightful and satisfying stir-fry dish that combines the rich flavors of tofu, savory sausage, and crunchy green beans, making it a perfect option for a quick and nutritious meal. This recipe is not only simple to prepare but also bursting with flavor, thanks to the aromatic spices and seasonings that elevate the dish to new heights. Let’s explore how to create this vibrant dish that will surely tantalize your taste buds and bring joy to your dining table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tofu | 4 pieces, cubed |
| Beef sausage | 4 pieces, sliced |
| Green beans (buncis) | To taste, sliced diagonally |
| Red onion (bawang merah) | 3 cloves, thinly sliced |
| Garlic (bawang putih) | 3 cloves, minced |
| Sweet soy sauce (kecap manis) | 1 tablespoon |
| Salt | To taste |
| Sugar | To taste |
| Cooking oil | For frying |
Nutritional Information (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Fat | 12 g |
| Fiber | 3 g |
Instructions
-
Prepare the Tofu: Begin by frying the cubed tofu in a pan with hot cooking oil until it reaches a golden brown color and is half-cooked. Once done, remove the tofu from the pan and set it aside on a paper towel to absorb any excess oil.
-
-
Sauté the Aromatics: In the same pan, add the thinly sliced red onion and minced garlic. Sauté them over medium heat until they become fragrant and translucent, about 2-3 minutes. This step is crucial as it builds the flavor base for the dish.
-
Add the Green Beans: Once the onions and garlic are aromatic, toss in the sliced green beans. Stir-fry the beans until they begin to soften but still retain some crunch, approximately 3-4 minutes.
-
Incorporate Tofu and Sausage: After the green beans have softened slightly, add the fried tofu and sliced beef sausage to the pan. Stir the ingredients together gently to combine, ensuring that the tofu and sausage are well mixed with the green beans.
-
Season the Stir-Fry: Add the sweet soy sauce, salt, sugar, and any additional seasoning you prefer. Stir well to ensure all the ingredients are coated with the sauce and the flavors meld together. Cook for another 3-5 minutes until everything is heated through and cooked to your desired doneness.
-
Taste and Adjust: Before serving, taste the dish and adjust the seasoning if necessary. This is your chance to balance the flavors with additional salt, sugar, or soy sauce according to your preference.
-
Serve: Once everything is cooked and seasoned perfectly, transfer the stir-fry to a serving platter. Enjoy it hot as a main dish alongside steamed rice or as a delicious side dish to accompany your favorite meals.
Enjoy Your Meal!
Oseng Tahu Sosis Buncis is a versatile dish that can be modified according to your preferences—feel free to add other vegetables like carrots or bell peppers, or swap the beef sausage for chicken or turkey for a lighter option. This vibrant stir-fry is not only quick to prepare but also a delightful way to introduce wholesome ingredients into your daily meals. So, gather your ingredients and enjoy this scrumptious dish that embodies the spirit of home-cooked comfort food!
