Sapo Tahu Simple: A Delicious Tofu Stir-Fry
Sapo Tahu, a delightful dish from the heart of Indonesian cuisine, showcases the versatility of tofu, combined with vibrant vegetables and savory seasonings. This recipe is not only easy to prepare but also promises to deliver a hearty and flavorful meal that’s perfect for any occasion. Let’s dive into the details of this delicious stir-fry!
Ingredients
To ensure a rich and satisfying flavor, gather the following ingredients:
| Ingredient | Quantity |
|---|---|
| Tofu (firm) | 300 grams |
| Medium carrot | 1, washed and sliced diagonally |
| Green beans (buncis) | 100 grams, washed and sliced diagonally |
| Onion (shallot) | 1 bulb |
| Garlic cloves | 2 cloves |
| Black pepper | 1 teaspoon |
| Ginger | A small piece (about the size of a fingertip) |
| Salt | 2 teaspoons |
| Sugar | 2 teaspoons |
| Oyster sauce | 2 tablespoons |
| Soy sauce (kecap asin) | 1 teaspoon |
| Fish sauce | 1 tablespoon |
| Sesame oil | 1 tablespoon |
| Cooking oil | 2 tablespoons |
| Water | Sufficient for the sauce (more for a broth-like consistency) |
| Cornstarch (mixed with water) | 2 tablespoons |
| Celery leaves (optional) | To taste (for garnish) |
Nutritional Information (per serving, approximate)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 10 g |
| Carbohydrates | 15 g |
| Fat | 7 g |
| Fiber | 3 g |
| Sodium | 800 mg |
Instructions
Follow these easy steps to create a flavorful Sapo Tahu:
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Sauté Aromatics: Heat the cooking oil in a large frying pan or wok over medium heat. Add the finely chopped onion and minced garlic, sautéing them until they become fragrant and translucent.
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Cook Vegetables: Introduce the sliced carrot to the pan, stirring well to combine. Allow it to cook for a few minutes until slightly tender.
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Add Green Beans and Tofu: Next, add the sliced green beans and the tofu (cut into cubes). Stir-fry the mixture gently, ensuring that the tofu is well-coated with the flavors of the sautéed vegetables.
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Season the Dish: Sprinkle in the salt, sugar, black pepper, oyster sauce, soy sauce, and fish sauce. Mix thoroughly to combine all the ingredients, allowing the seasoning to penetrate the tofu and vegetables.
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Add Water: Pour in enough water to create a broth-like consistency, bringing the mixture to a gentle boil.
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Thicken the Sauce: Once boiling, add the cornstarch mixed with water to the pan. Stir constantly until the sauce thickens. Ensure that the mixture is boiling during this step for the cornstarch to activate properly.
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Final Touches: Taste and adjust the seasoning as needed. If desired, you can add chopped celery leaves for a fresh garnish.
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Serve: Your Sapo Tahu is now ready to be served! Enjoy it with steamed rice or on its own as a light and nutritious meal.
Conclusion
Sapo Tahu is a wonderfully satisfying dish that brings together the wholesome goodness of tofu and fresh vegetables, all enhanced by a medley of savory sauces. This simple yet delicious recipe is perfect for weeknight dinners or any occasion where you wish to impress family and friends with minimal effort. Enjoy the delightful flavors and the comfort of this classic Indonesian dish!
