Fuyunghai Isi Tahu: A Delicious Indonesian Fusion Dish
Fuyunghai Isi Tahu, a delightful and savory Indonesian dish, combines fluffy eggs with the unique texture of tofu, offering a wonderful taste experience that is both satisfying and nutritious. This recipe features a delicious blend of ingredients, including garlic, onion, and various sauces that elevate the flavors, making it a perfect meal for any occasion. Let’s explore how to prepare this delicious dish that can be served as an appetizer or a main course.
Ingredients
Here’s a detailed breakdown of the ingredients needed to prepare Fuyunghai Isi Tahu:
| Ingredient | Quantity |
|---|---|
| Eggs | 2 large |
| Firm tofu (cut into small cubes) | 2 pieces |
| Garlic (minced) | 2 cloves |
| Onion (chopped) | ½ medium |
| Green onion (sliced) | 1 stalk |
| Tomato ketchup | 2 tablespoons |
| Chili sauce | 2 tablespoons |
| Cornstarch mixed with water | 1 tablespoon |
| Cooking oil | 3 tablespoons |
| Salt | To taste |
| MSG (optional) | To taste |
| Sugar | To taste |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 250 |
| Protein | 12g |
| Fat | 18g |
| Carbohydrates | 14g |
| Sodium | 500mg |
Instructions
Follow these steps to create a flavorful and appetizing Fuyunghai Isi Tahu:
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Prepare the Egg Mixture: In a mixing bowl, whisk together the two eggs until well combined. Add the sliced green onion, small tofu cubes, minced garlic, and a pinch of salt and MSG (if using). Mix until all ingredients are evenly distributed.
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Sauté Aromatics: In a pan over medium heat, add the cooking oil. Once hot, add the minced garlic and sauté until fragrant. Then, add the chopped onion and continue to cook until they soften and become translucent.
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Create the Sauce: Pour in some water (about half a cup) into the pan with the sautéed onions and garlic. Stir in the tomato ketchup, chili sauce, sugar, and a bit more salt to taste. Allow the sauce to simmer for a few minutes, adjusting flavors as necessary.
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Thicken the Sauce: Mix the cornstarch with water until smooth, then slowly add this mixture to the sauce while stirring constantly. Continue to cook until the sauce thickens to your desired consistency. Taste and adjust the seasoning if necessary.
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Combine and Serve: Pour the prepared sauce over the egg and tofu mixture in the bowl, ensuring everything is well coated. Carefully transfer the mixture back into the pan and let it cook for a few minutes until the eggs are fully set.
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Plating: Once cooked, transfer the Fuyunghai Isi Tahu onto a serving plate. You can garnish it with additional sliced green onions or fresh herbs if desired.
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Enjoy: Serve your Fuyunghai Isi Tahu warm, and enjoy this delicious Indonesian delicacy either on its own or alongside steamed rice or noodles.
Conclusion
Fuyunghai Isi Tahu is a delightful dish that combines the fluffiness of eggs with the soft texture of tofu, enriched by the savory flavors of garlic, onion, and various sauces. This recipe not only brings a taste of Indonesia to your table but also offers a nutritious option that can be enjoyed by everyone. Perfect for family gatherings or a simple weeknight meal, this dish is sure to impress with its flavor and presentation. Enjoy cooking and savoring this delightful creation!
