Indonesian tofo recipes

Savory Tofu Stir-Fry with Crunchy Bean Sprouts

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Oseng Tahu Toge Recipe

Ingredients

Ingredient Quantity
Tahu putih (firm tofu) 1 package (usually contains 5)
Tauge (bean sprouts) 1 handful
Bawang merah (shallots) 2 cloves, thinly sliced
Gula (sugar) To taste
Garam (salt) To taste
Air (water) As needed
Bumbu halus (ground spices)
Bawang putih (garlic) 3 cloves
Cabe merah kriting (red chili) 5 pieces
Cabe rawit merah (bird’s eye chili) 3 pieces
Kemiri (candlenut) 1 piece
Tomat merah (tomato) 1/2, chopped

Instructions

  1. Prepare the Tofu: Heat oil in a pan over medium heat. Fry the tofu cubes until they are lightly golden and half-cooked. Remove from the pan and set aside.

  2. Sauté the Aromatics: In the same pan, add the sliced shallots and sauté until they become soft and translucent.

  3. Add the Ground Spices: Incorporate the ground spice mixture into the pan, stirring continuously until fragrant.

  4. Combine Tofu: Return the tofu to the pan and add a splash of water to create a little sauce. Stir well to ensure the tofu absorbs the flavors.

  5. Season: Add sugar and salt to taste, adjusting according to your preference.

  6. Add the Bean Sprouts: Finally, toss in the bean sprouts and gently stir-fry for a minute or two, just until they are heated through.

  7. Serve: Taste and adjust seasoning if necessary, then serve hot. Enjoy this delightful dish with steamed rice!

Nutritional Information

Nutrient Amount per serving (approx.)
Calories 150
Protein 12g
Carbohydrates 18g
Fat 5g
Fiber 3g

This Oseng Tahu Toge recipe is not only a quick and easy meal but also brings together the delightful flavors of tofu and bean sprouts, making it a nutritious option for any dinner table. Enjoy!

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