Tumis Tahu Saos Tiram: A Savory Stir-Fry Delight
Indulge in the delectable flavors of Tumis Tahu Saos Tiram, a traditional Indonesian stir-fry dish that beautifully combines the delicate textures of tofu with the crunch of vegetables, all enhanced by a savory oyster sauce. This recipe is perfect for a quick weeknight dinner or as a delightful side dish for your next gathering. Let’s dive into the vibrant ingredients and the simple yet satisfying steps to create this dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tahu (tofu) | 3 pieces (approx. 300 grams) |
| Tauge (bean sprouts) | 100 grams |
| Wortel (carrot) | 50 grams, sliced in half |
| Bawang putih (garlic) | 2 cloves, minced |
| Saos tiram (oyster sauce) | 2 tablespoons |
| Kecap manis (sweet soy sauce) | 1 tablespoon |
| Gula (sugar) | to taste |
| Garam (salt) | to taste |
| Air (water) | 100 ml |
| Maizena (cornstarch) | 1 tablespoon, dissolved in a little water |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 150 |
| Protein | 8 grams |
| Carbohydrates | 12 grams |
| Fats | 8 grams |
| Fiber | 3 grams |
Instructions
Prepare the Ingredients: Start by cutting the tofu into cubes and slicing the carrot in half. Mince the garlic and dissolve the cornstarch in a small amount of water.
Sauté the Garlic: In a large pan or wok, heat a tablespoon of oil over medium heat. Add the minced garlic and sauté until fragrant, taking care not to burn it.
Add Tofu and Carrots: Gently add the tofu cubes and sliced carrots to the pan. Stir-fry for a few minutes until the tofu starts to golden and the carrots soften slightly.
Incorporate the Sauces: Pour in the oyster sauce and sweet soy sauce, stirring to coat the tofu and carrots evenly. Add sugar and salt according to your taste preferences, ensuring a well-balanced flavor.
Add Water and Cornstarch Mixture: Gradually pour in the water and the dissolved cornstarch, stirring continuously until the sauce thickens slightly.
Add Bean Sprouts: Finally, add the bean sprouts to the pan and cook for an additional minute. This quick cooking helps retain their crispness and freshness.
Serve Warm: Remove the pan from heat and transfer your Tumis Tahu Saos Tiram to a serving dish. Enjoy it while it’s warm, and savor the harmony of flavors!
Cooking Tips:
- Customize Your Vegetables: Feel free to add other vegetables like bell peppers or snap peas for added color and nutrition.
- Vegan Friendly: This recipe is naturally vegan, making it suitable for various dietary preferences.
- Serving Suggestions: Serve with steamed rice or as part of a larger meal alongside other dishes.
Experience the delightful taste of Tumis Tahu Saos Tiram and let it transport you to the vibrant streets of Indonesia, where every bite is a celebration of flavor and simplicity. Enjoy cooking and sharing this dish with your loved ones!