Indonesian tempe recipes

Savory Tofu, Tempe, and Sausage Stir-Fry with Bean Sprouts Recipe

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Tongseng TTS (Tofu, Tempe, and Sausage Stir-Fry with Bean Sprouts)

Embark on a culinary adventure with Tongseng TTS, a delightful Indonesian dish that beautifully combines tofu, tempe, sausage, and fresh bean sprouts. This recipe, bursting with flavors and textures, is easy to prepare and perfect for a weeknight meal or a hearty family gathering. Let’s dive into the deliciousness of this savory stir-fry!

Ingredients

Ingredient Quantity
Firm tofu 1 piece (cubed)
Tempe 1 piece (cubed)
Fresh bean sprouts 1 cup
Sausage 2 pieces (sliced diagonally)
Red shallots 3 cloves (finely chopped)
Garlic 2 cloves (minced)
Galangal (laos) 1 slice (thumb-sized, smashed)
Small chilies 5 pieces (optional)
Large chili 1 piece (sliced diagonally)
Soy sauce To taste
Salt To taste
Ground black pepper To taste
Chicken bouillon powder To taste
Water As needed

Instructions

  1. Preparation of Ingredients:
    Begin by preparing your ingredients. Cube the tofu and tempe, and slice the sausages diagonally for an appealing presentation. Chop the red shallots and garlic finely, and smash the galangal slice to release its aromatic oils.

  2. Fry the Protein:
    In a frying pan or wok, heat some oil over medium heat. Carefully add the cubed tofu, tempe, and sausage slices, frying them until they are lightly golden. Be cautious not to overcook them; you want them to be crisp yet tender. Remove them from the pan and set aside.

  3. Sauté Aromatics:
    In the same pan, add a bit more oil if necessary and sauté the chopped red shallots, minced garlic, smashed galangal, small chilies, and the sliced large chili. Stir-fry until fragrant, allowing the beautiful aromas to fill your kitchen.

  4. Add the Bean Sprouts:
    Once the aromatics are fragrant, add the fresh bean sprouts to the pan. Stir-fry for a brief moment until they start to wilt. This should take only about a minute to retain some crunch.

  5. Season the Dish:
    Drizzle in the soy sauce to enhance the flavor of the stir-fried vegetables. Give everything a good stir to ensure the soy sauce coats the bean sprouts evenly. Following that, add a splash of water to create a bit of sauce that will help the flavors meld together.

  6. Combine with Fried Proteins:
    Gently return the fried tofu, tempe, and sausage to the pan. Sprinkle in salt, ground black pepper, and chicken bouillon powder to taste. Stir everything together, ensuring that the sauce and seasonings are evenly distributed.

  7. Taste and Adjust:
    Taste your stir-fry and adjust the seasoning as needed. This is a crucial step, as you want to balance the flavors to your liking. Once satisfied, remove the pan from heat.

  8. Serve and Enjoy:
    Transfer the Tongseng TTS to a serving dish, and it’s ready to enjoy! This dish pairs wonderfully with steamed rice, allowing you to savor every bite.

Nutritional Information (Per Serving)

Nutrient Amount
Calories Approximately 250 kcal
Protein 15 g
Carbohydrates 20 g
Fat 10 g
Fiber 5 g

This Tongseng TTS (Tofu, Tempe, and Sausage Stir-Fry with Bean Sprouts) is a delightful way to enjoy the flavors of Indonesia while ensuring a healthy, hearty meal for your loved ones. Whether you’re cooking for a special occasion or just want a comforting weeknight dinner, this dish will surely impress with its savory richness and wholesome ingredients. Enjoy your culinary journey, and happy cooking!

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