Savory Tomato-Baked Onion: Easy Oven Recipe

Baked Onion Recipe 🧅🍅

Overview:

This Baked Onion recipe is a delightful treat designed for one person, but you can easily double or triple the ingredients for more servings. The taste is absolutely unbelievable, combining the sweetness of onion with the tanginess of tomato paste and savory seasonings. It’s a perfect dish for busy weeknights, requiring minimal prep time and less than 4 hours from start to finish. Plus, it’s oven-baked, making it a hassle-free cooking option.

• Preparation Time: 10 minutes
• Cooking Time: 1 hour
• Total Time: 1 hour 10 minutes
• Servings: 1 person

Ingredients:

• 1 large onion
• 2 tablespoons tomato paste
• 1/2 teaspoon seasoning (of your choice)

Nutritional Information (per serving):

• Calories: 72.5
• Fat: 0.2g
• Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 256.9mg
• Carbohydrates: 17.2g
• Fiber: 3g
• Sugar: 8.6g
• Protein: 2.4g

Instructions:

1. Preheat the Oven: Begin by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius). This ensures that your oven is ready to perfectly bake the onion to tender perfection.

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2. Prepare the Onion: Peel the large onion and cut off the root end, leaving the top intact. Place the onion on a cutting board and carefully make vertical cuts, starting from the top and stopping just before the root end, ensuring the onion remains whole.

3. Brush with Tomato Paste: Take 2 tablespoons of tomato paste and generously brush it over the entire surface of the onion, making sure to coat it evenly. The tomato paste adds a rich flavor and helps keep the onion moist during baking.

4. Sprinkle with Seasoning: Sprinkle half a teaspoon of your favorite seasoning over the tomato paste-covered onion. You can use a pre-made seasoning blend or create your own combination of herbs and spices to suit your taste preferences.

5. Wrap in Aluminum Foil: Place the seasoned onion in the center of a piece of aluminum foil. Wrap the foil around the onion, leaving a bit of airspace to allow the onion to steam and cook evenly inside the foil packet.

6. Bake to Perfection: Transfer the wrapped onion to a baking sheet or oven-safe dish and place it in the preheated oven. Allow the onion to bake for approximately 1 hour or until it becomes tender and caramelized, releasing its natural sweetness.

7. Serve and Enjoy: Once the onion is tender and caramelized to your liking, carefully unwrap it from the foil and transfer it to a serving plate. You can serve it as a side dish alongside your favorite main course or enjoy it on its own as a satisfying and flavorful snack.

Final Thoughts:

This Baked Onion recipe is a true testament to the beauty of simplicity in cooking. With just a handful of ingredients and minimal effort, you can create a dish that is bursting with flavor and nutrition. Whether you’re cooking for yourself on a cozy weeknight or preparing a special treat for a loved one, this recipe is sure to impress. So go ahead, fire up your oven, and indulge in the irresistible taste of a perfectly baked onion.