Tomato and Basil Frittata
๐ Cook Time: 30 minutes
๐ Prep Time: 5 minutes
๐ Total Time: 35 minutes
Description:
Inspired by the Two Fat Ladies cooking show, this Tomato and Basil Frittata is a delightful rendition that captures the essence of simplicity and flavor. While it may not mirror the exact preparation of the original, our version promises a burst of freshness and savory satisfaction in every bite.
Recipe Category: Breakfast
Keywords: Lunch/Snacks, Cheese, Kosher, Free Of…, Brunch, Broil/Grill, < 60 Mins, Oven, Beginner Cook, Stove Top, Easy
Nutritional Information (per serving):
- Calories: 128.1
- Fat Content: 7.6g
- Saturated Fat Content: 2.6g
- Cholesterol Content: 215.9mg
- Sodium Content: 149.4mg
- Carbohydrate Content: 6g
- Fiber Content: 1g
- Sugar Content: 3g
- Protein Content: 8.9g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | onion |
| 1 | olive oil |
| 1 | tomatoes |
| – | fresh basil |
| 1/4 | parmesan cheese |
| 4 | eggs |
| 4 | water |
Instructions:
-
Sautรฉ Onions:
In a small nonstick skillet (approximately 8 inches in diameter), heat olive oil over medium heat. Sautรฉ the onions until they turn translucent, releasing their sweet aroma. -
Add Tomatoes:
Incorporate the fresh tomatoes into the skillet, along with a pinch of salt and pepper for seasoning. Allow them to simmer and soften, stirring occasionally, for about 5 minutes. -
Introduce Basil:
Sprinkle the finely chopped fresh basil into the skillet, infusing the dish with its fragrant essence. Continue to cook for an additional 2 minutes, letting the flavors meld together beautifully. -
Cool Mixture:
Transfer the cooked vegetable medley into a mixing bowl, allowing it to cool slightly while preparing the egg base. -
Prepare Skillet:
Wipe the skillet clean and give it a light coating of nonstick spray to prevent sticking during the cooking process. -
Beat Eggs:
In a separate bowl, whisk together the eggs, water, and 3 tablespoons of grated Parmesan cheese until the mixture achieves a slightly foamy consistency. -
Combine Ingredients:
Pour the beaten egg mixture into the prepared skillet, followed by the cooled vegetable medley. Gently stir to distribute the ingredients evenly throughout the frittata. -
Cook Eggs:
Set the skillet over low heat, allowing the frittata to cook undisturbed for approximately 10-15 minutes. The eggs should begin to set around the edges while maintaining a slightly runny consistency on top. -
Broil to Perfection:
As the eggs near completion, preheat your broiler. Once the frittata is mostly set, sprinkle the remaining Parmesan cheese over the top. Place the skillet under the broiler until the cheese becomes bubbly and lightly golden brown, adding a tantalizing finish to the dish. -
Serve and Enjoy:
This Tomato and Basil Frittata is perfect for leisurely weekend brunches or quick weekday lunches. Whether serving two hungry individuals or four with lighter appetites, each portion promises a harmonious blend of flavors that will leave your taste buds singing with delight.
Indulge in the simplicity of this recipe, allowing the vibrant colors and fresh ingredients to transport you to the sunny fields of Italy with every savory bite. Tomato and Basil Frittata – a timeless classic that celebrates the beauty of uncomplicated yet satisfying cuisine.
