Tomato Cabbage Soup ๐ ๐ฅฌ
Overview:
Preparation Time: 10 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 10 minutes
Servings: Not specified
Description:
Are you a soup aficionado? Then you’re in for a treat with this Tomato Cabbage Soup recipe! Whether it’s a chilly evening or you’re simply craving something comforting and healthy, this soup ticks all the boxes. Originally, its origins might have been traced back to Weight Watchers, but its deliciousness transcends any specific origin story. ๐ต๐
This delightful soup is not only packed with flavor but also boasts a low-fat profile, making it a guilt-free indulgence. What’s more, it’s highly customizableโfeel free to toss in any veggies you have on hand, and it will still turn out delicious. Plus, it’s versatile enough to be prepared in a crockpot, adding convenience to its list of virtues. So, without further ado, let’s dive into the recipe and savor the wholesome goodness of this Tomato Cabbage Soup! ๐ซ
Ingredients:
- 2 tablespoons butter
- 1 1/2 onions, chopped
- 2/3 cup celery, diced
- 2 tomatoes, chopped
- 6 cups cabbage, shredded
- 1 cup green beans, chopped
- 1 1/2 cups carrots, sliced
- 1/4 – 1/2 cup chili sauce
- 2 teaspoons sugar
- 2 teaspoons salt
- 8 cups water
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
Instructions:
| Step | Description |
|---|---|
| 1 | In a large pot, melt butter over medium heat. |
| 2 | Add chopped onions and diced celery to the pot. Saute until they turn soft and translucent, releasing their aromatic flavors. |
| 3 | Once the onions and celery are tender, introduce the remaining ingredientsโchopped tomatoes, shredded cabbage, chopped green beans, sliced carrots, chili sauce, sugar, salt, water, dried oregano, and dried basilโinto the pot. |
| 4 | Stir well to combine all the ingredients thoroughly. |
| 5 | Increase the heat and bring the soup to a gentle boil, stirring occasionally to ensure even cooking. |
| 6 | Once the soup reaches a boil, reduce the heat to low and cover the pot. Allow the soup to simmer gently, allowing the flavors to meld and the vegetables to become tender. This typically takes about 45 minutes to 1 hour. |
| 7 | After the vegetables are tender and the flavors have developed to your liking, remove the pot from heat. |
| 8 | Serve the piping hot Tomato Cabbage Soup in bowls, garnishing with a sprinkle of fresh herbs if desired. |
| 9 | Enjoy this hearty and nutritious soup as a light meal or a satisfying snack! |
Nutritional Information (Per Serving):
- Calories: 127.8
- Total Fat: 4.4g
- Saturated Fat: 2.5g
- Cholesterol: 10.2mg
- Sodium: 1038.2mg
- Total Carbohydrates: 21.1g
- Fiber: 6g
- Sugar: 12.1g
- Protein: 3.6g
Keywords:
Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight, Stove Top, Less than 4 Hours, Easy
Tips and Tricks:
- For added depth of flavor, consider sautรฉing the vegetables in olive oil instead of butter.
- Experiment with different varieties of cabbage for unique flavor profiles. Savoy cabbage, with its crinkled leaves, adds a delightful texture to the soup.
- If you prefer a spicier kick, amp up the heat by adding a dash of hot sauce or red pepper flakes.
- To make this soup even heartier, toss in some cooked grains like quinoa or barley during the last few minutes of cooking.
- Don’t shy away from making a large batchโthis soup freezes beautifully, allowing you to enjoy its goodness whenever the craving strikes.
With its robust flavors and wholesome ingredients, this Tomato Cabbage Soup is sure to become a staple in your culinary repertoire. So, grab your ladle and get ready to indulge in a bowlful of pure comfort and nourishment! ๐ฅโจ
