Certainly! Here’s a detailed recipe for Chicken and Green Beans, a savory delight perfect for a hearty meal:
Chicken and Green Beans Recipe
Description:
Indulge in the savory delight of Chicken and Green Beans, a wholesome recipe perfect for sharing with loved ones. With tender chicken breasts, French style green beans, and a medley of flavorful ingredients, this dish promises to tantalize your taste buds with every bite.
Cook Time: 35 minutes
Prep Time: 5 minutes
Total Time: 40 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Chicken breasts |
| 2 cans | French style green beans |
| 1 cup | Chicken broth |
| 1 can | Stewed tomatoes |
| 2/3 | Onion |
| 1 clove | Garlic |
| 2 tbsp | Olive oil |
| To taste | Salt and pepper |
Instructions:
-
Prepare Ingredients:
- Begin by gathering all the necessary ingredients for the recipe.
-
Sauté Chicken and Aromatics:
- In a large pot, heat olive oil over medium heat. Add chicken breasts, diced onion, and minced garlic.
- Sauté until the chicken is browned and the onions are translucent, releasing fragrant aromas that fill the kitchen with anticipation.
-
Add Green Beans and Tomatoes:
- Once the chicken is browned to perfection, add both cans of French style green beans and the can of stewed tomatoes to the pot.
- Pour in the chicken broth to enhance the flavors and create a luscious base for the dish.
-
Season and Simmer:
- Season the mixture with salt and pepper to taste, stirring gently to incorporate the spices evenly.
- Bring the pot to a gentle boil, then reduce the heat to low. Cover the pot with a lid and allow the ingredients to simmer, melding their flavors together into a harmonious symphony of taste.
- Let the chicken simmer for about 30 minutes, or until it is cooked through and tender, infused with the rich essence of the broth and tomatoes.
-
Serve and Enjoy:
- Once the chicken is cooked to perfection and the green beans are tender yet crisp, it’s time to serve.
- Plate the Chicken and Green Beans alongside a generous portion of rice, allowing the savory juices to mingle and create a delectable dining experience.
- Garnish with fresh herbs if desired, adding a touch of vibrant color and an extra layer of flavor to the dish.
Nutritional Information (per serving):
- Calories: 399.3
- Fat Content: 21.4g
- Saturated Fat Content: 5.1g
- Cholesterol Content: 92.8mg
- Sodium Content: 1035.3mg
- Carbohydrate Content: 16g
- Fiber Content: 4.6g
- Sugar Content: 6.7g
- Protein Content: 36.1g
Recipe Notes:
- Feel free to adjust the seasoning according to your taste preferences, adding more or less salt and pepper as desired.
- For added depth of flavor, consider incorporating additional herbs and spices such as thyme, rosemary, or paprika.
- This recipe pairs beautifully with a side of fluffy white rice, couscous, or crusty bread to soak up the delicious juices.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, allowing the flavors to further develop over time.
Indulge in the comforting goodness of Chicken and Green Beans, a soul-warming dish that brings together the timeless combination of tender chicken, crisp green beans, and aromatic seasonings in a delightful harmony of flavors. Perfect for a cozy family dinner or a casual gathering with friends, this recipe is sure to become a favorite in your culinary repertoire. Enjoy the simple pleasures of homemade cooking with this delicious and satisfying dish! 🍗🥗🍅
