Tongkol Pampis: A Delightful Indonesian Fish Dish
Embark on a culinary journey to Indonesia with this fragrant and flavorful Tongkol Pampis. This dish beautifully showcases the tender texture of skipjack tuna (ikan tongkol) combined with a medley of aromatic herbs and spices, making it a delightful addition to your dining table.
Ingredients
| Main Ingredients | Quantity |
|---|---|
| Ikan Tongkol (skipjack tuna) | 1 kg |
| Jeruk Nipis (lime) | 1 buah |
| Daun Bawang (scallions), sliced | 2 btg |
| Sereh (lemongrass) | 1 btg |
| Daun Jeruk (kaffir lime leaves), torn | 5 lbr |
| Daun Kunyit (turmeric leaves), sliced | 2 lbr |
| Daun Kemangi (basil leaves) | A handful |
| Garam (salt) | To taste |
| Gula (sugar) | To taste |
| Kaldu Jamur (mushroom broth) | To taste |
| Spice Paste Ingredients | Quantity |
|---|---|
| Bawang Merah (shallots) | 17 siung |
| Bawang Putih (garlic) | 8 siung |
| Cabe Rawit (bird’s eye chili) | 20 buah |
| Cabe Keriting (curly chili) | 5 buah |
| Kunyit (turmeric) | 1 small piece |
| Jahe (ginger) | A slice |
Instructions
-
Prepare the Fish:
- Start by thoroughly washing the skipjack tuna (ikan tongkol) under running water.
- Squeeze the juice of the lime (jeruk nipis) over the fish, sprinkling it with salt to season. Allow it to marinate for a few minutes.
- Steam the marinated fish until it is cooked through, then carefully flake it into bite-sized pieces.
-
Cook the Spice Paste:
- In a skillet over medium heat, add a splash of oil and sauté the finely ground spice paste until it becomes fragrant and golden.
- Incorporate the lemongrass (sereh) and all the herb leaves except the basil (daun kemangi). Stir well to combine.
-
Combine Ingredients:
- Add the flaked fish to the skillet, stirring gently to ensure that the fish is well-coated with the spice mixture.
- Season with salt, sugar, and mushroom broth (kaldu jamur) to taste. Adjust the seasoning according to your preference.
-
Finish with Basil:
- Just before serving, add the fresh basil leaves (daun kemangi) and quickly stir them in, allowing them to wilt slightly.
- Turn off the heat and let the flavors meld for a moment.
-
Serve:
- Transfer the Tongkol Pampis to a serving plate and enjoy it warm with steamed rice and a side of your favorite vegetables.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 300 |
| Protein | 25g |
| Carbohydrates | 5g |
| Fat | 20g |
| Fiber | 2g |
| Sodium | 500mg |
Indulging in Tongkol Pampis not only delivers a burst of flavors but also serves as a wonderful way to experience Indonesian culinary traditions in your own kitchen. Whether enjoyed as a main dish or shared among friends, this delightful recipe is sure to impress! Enjoy your cooking adventure!
