Easy Cheesy Tuna Spread: A Delightful Dip for Any Occasion
When it comes to entertaining, having a variety of spreads on hand can elevate your gathering and impress your guests with minimal effort. This Easy Cheesy Tuna Spread is a wonderful addition that is not only simple to make but also deliciously versatile, perfect for serving alongside crisp crackers or as a delectable dip for fresh vegetables. The creamy texture and zesty flavors of this spread will have everyone coming back for more, and it’s equally delightful as a filling for sandwiches. In just ten minutes, you can prepare this crowd-pleaser, making it an ideal choice for any impromptu gathering or planned event.
Ingredients
To create this flavorful spread, gather the following ingredients, each contributing to the rich taste and creamy consistency that you will love:
| Ingredient | Quantity |
|---|---|
| Fat-free ricotta cheese | 1 cup |
| Fresh basil | 2 tablespoons |
| Dried basil leaves | 2 teaspoons |
| Lemon juice | 2 tablespoons |
| Fat-free sour cream | 1 cup |
| Tuna in water (drained) | 2 cans (about 5 ounces each) |
Nutritional Information
This recipe yields approximately 2 cups of spread, providing a satisfying and nutritious option for your guests. Here’s a breakdown of the nutritional content per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 195.2 |
| Total Fat | 4.3 g |
| Saturated Fat | 1.2 g |
| Cholesterol | 59.2 mg |
| Sodium | 530.5 mg |
| Total Carbohydrates | 3.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 33.4 g |
Instructions
The preparation of this Easy Cheesy Tuna Spread is straightforward and quick, ensuring that you can whip it up in no time while still providing an impressive dish for your table. Follow these simple steps to achieve the perfect spread:
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Combine the Ingredients: In a blender or food processor, place all the ingredients: fat-free ricotta cheese, fresh basil, dried basil leaves, lemon juice, fat-free sour cream, and drained tuna.
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Blend Until Smooth: Cover the blender or food processor and blend the mixture until it reaches a smooth and creamy consistency. Be sure to pause occasionally to scrape down the sides, ensuring everything is well combined.
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Prepare for Refrigeration: Line a 2-cup metal bowl or mold with plastic wrap, allowing some overhang for easy removal later. Carefully spoon the tuna mixture into the lined bowl, smoothing the top with a spatula.
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Chill: Cover the bowl with additional plastic wrap or foil and refrigerate for at least 2 hours. This chilling time allows the flavors to meld beautifully, resulting in a more delicious spread.
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Unmold and Serve: Once chilled, carefully unmold the spread onto a serving plate, gently pulling away the plastic wrap. This will create a beautiful presentation for your guests. Serve alongside an assortment of crisp crackers, sliced vegetables, or as a sandwich filling, and watch it disappear!
Final Thoughts
This Easy Cheesy Tuna Spread is a testament to how simple ingredients can come together to create something truly delightful. Perfect for any gathering, whether it’s a casual get-together or a more formal affair, it offers a creamy, tangy flavor profile that pairs beautifully with a variety of dippers. With its quick prep time and delicious results, it’s a must-have in your recipe collection. Enjoy sharing this treat with friends and family, and watch as they savor every bite!
