Tuna Rolls for Two Recipe ๐๐ฅ
Description: These Tuna Rolls for Two are excellent filled rolls, perfect whether enjoyed hot or cold for a packed lunch. The beauty of this recipe lies in its versatility; you can fill these rolls with almost anything you desire, so check out your fridge and let your imagination run wild. And fear not if you’re dining solo, as you can easily halve the recipe for a delightful meal for one.
Recipe Category: Lunch/Snacks ๐ฅช๐ฝ๏ธ
Keywords: Tuna, Canadian, Kid Friendly, Quick & Easy (< 60 Mins), Oven-Baked
Nutritional Information (Per Serving):
- Calories: 392.6
- Fat Content: 15.7g
- Saturated Fat Content: 7.5g
- Cholesterol Content: 64.7mg
- Sodium Content: 754.4mg
- Carbohydrate Content: 29.1g
- Fiber Content: 2.5g
- Sugar Content: 6.8g
- Protein Content: 32.4g
Ingredients:
Quantity | Ingredient |
---|---|
1 can | Tuna |
1/2 cup | Cheddar Cheese |
1 | Onion |
2 tbsp | Ketchup |
2 tbsp | Salsa |
2 tbsp | Mayonnaise |
1 tbsp | Lemon Juice |
2 | French Rolls |
Instructions:
-
Combine Ingredients: In a mixing bowl, combine all ingredients except for the French rolls.
-
Mix: Stir the ingredients until they are thoroughly blended together.
-
Prep Rolls: Slice about 1 inch off the end of each French roll. Then, carefully scoop out the center of each roll and discard it.
-
Fill Rolls: Spoon the prepared tuna mixture into each roll until they are evenly filled.
-
Replace Top: Place the tops of the rolls back on, completing the sandwiches.
-
Wrap & Bake: Wrap each roll individually in foil and place them on a baking sheet. Bake in a preheated oven at 350ยฐF (175ยฐC) for approximately 30 minutes, until the rolls are heated through and the flavors meld together beautifully.
-
Serve: These delicious Tuna Rolls can be enjoyed both hot and cold, making them a versatile option for any mealtime.
-
Tip: If you’re feeling adventurous, don’t hesitate to experiment with alternative fillings such as cubed leftover cooked chicken, leftover chili, veggies, or anything else you have on hand. Let your creativity shine!
Chef’s Tips:
-
Customize Your Fillings: Feel free to get creative with your fillings. Mix and match ingredients to suit your taste preferences or to use up leftovers in your fridge.
-
Make-Ahead Option: Prepare these rolls in advance and store them in the refrigerator for a quick and convenient grab-and-go lunch option during busy weekdays.
-
Serve with Sides: Pair these Tuna Rolls with your favorite side dishes such as a crisp green salad, potato chips, or vegetable sticks for a complete meal experience.
-
Storage: Store any leftover rolls in an airtight container in the refrigerator for up to 2-3 days. Simply reheat them in the oven or enjoy them cold straight from the fridge.
-
Kid-Friendly: Get the little ones involved in the kitchen by allowing them to help assemble these rolls. It’s a fun and interactive way to encourage healthy eating habits.
Enjoy these delightful Tuna Rolls for Two, a tasty and satisfying meal that’s ready in no time! ๐ดโจ