Savory Turkey Bulgur Manicotti

Turkey Manicotti Recipe

Overview

Experience the rich flavors of our Turkey Manicotti recipe, a delightful blend of tender pasta shells stuffed with a savory mixture of ground turkey, bulgur, and aromatic herbs, all baked to perfection in a luscious tomato sauce. This dish promises a satisfying meal that’s perfect for weeknight dinners or special occasions alike.

• Preparation Time: 30 minutes
• Cooking Time: 1 hour 25 minutes
• Total Time: 1 hour 55 minutes
• Yield: 1 13×9 pan
• Calories: 916.4 per serving
• Rating: 5 stars from 5 reviews

Ingredients

• 1/4 cup bulgur
• 2/3 cup boiling water
• 3/4 lb ground turkey
• 1 1/2 cups low-fat cottage cheese
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/2 tsp pepper
• 14 manicotti shells
• 1 cup reduced-fat mozzarella cheese
• Non-stick cooking spray

Instructions

1. Prepare Bulgur: Start by placing the bulgur in a bowl and stirring in the boiling water. Cover the bowl and let it stand for about 30 minutes until the liquid is fully absorbed. Once ready, squeeze out any excess liquid from the bulgur.

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2. Cook Turkey: In a nonstick skillet over medium heat, cook the ground turkey until it’s no longer pink. Drain any excess fat.

3. Prepare Filling: In the skillet with the cooked turkey, add the prepared bulgur, low-fat cottage cheese, dried basil, dried oregano, salt, and pepper. Mix everything well to combine, creating a flavorful stuffing for the manicotti shells.

4. Stuff Manicotti Shells: Carefully stuff each manicotti shell with the turkey and bulgur mixture. Arrange the stuffed shells in a 13x9x2 baking dish that has been coated with non-stick cooking spray.

5. Prepare Sauce: In a separate bowl, combine your favorite spaghetti sauce with water. Pour this sauce mixture evenly over the stuffed manicotti shells in the baking dish.

6. Bake: Cover the baking dish with foil and bake in a preheated oven at 350°F (175°C) for approximately 1 hour and 15 minutes, or until the manicotti shells are tender and the sauce is bubbling.

7. Add Cheese: Once the shells are cooked through, uncover the baking dish and sprinkle the top evenly with the reduced-fat mozzarella cheese.

8. Finish Baking: Return the dish to the oven and bake uncovered for an additional 5 minutes, or until the cheese has melted and turned golden brown.

9. Serve: Remove from the oven and let it cool slightly before serving. Garnish with fresh herbs if desired, and enjoy this delicious Turkey Manicotti with your loved ones!

Nutritional Information (per serving)

• Calories: 916.4
• Total Fat: 34.9g
  • Saturated Fat: 10.3g
• Cholesterol: 268.9mg
• Sodium: 2493.3mg
• Total Carbohydrates: 39.2g
  • Fiber: 6.6g
  • Sugar: 12.6g
• Protein: 111.4g

Tips for Success

• Make-Ahead: You can prepare the filling and stuff the manicotti shells ahead of time. Store them covered in the refrigerator until ready to bake.
• Variations: Feel free to customize the filling with your favorite herbs or add vegetables like spinach or mushrooms for extra nutrition and flavor.
• Serving Suggestions: Serve this Turkey Manicotti alongside a fresh green salad and garlic bread for a complete and satisfying meal.

Conclusion

Indulge in the comforting flavors of our Turkey Manicotti recipe, a wholesome dish that blends lean ground turkey with hearty bulgur and creamy cottage cheese, all encased in tender pasta shells and baked to perfection. Whether you’re cooking for a cozy dinner at home or entertaining guests, this recipe is sure to impress with its delicious flavors and hearty appeal. Embrace the joy of cooking and savor every bite of this delightful creation from Love with Recipes!