Turkey Meatloaf Recipe π¦π½οΈ
Overview:
This delightful Turkey Meatloaf recipe is a perfect dish for any occasion, whether it’s a cozy family dinner or a gathering with friends. With its tender texture and savory flavors, it’s sure to become a favorite at your table. π‘β¨
- Preparation Time: 10 minutes
- Cooking Time: 40 minutes
- Total Time: 50 minutes
- Servings: 8
Ingredients:
- 2 pounds ground turkey
- 1 egg
- 1/2 cup ketchup
- 2 slices of bread (crumbled)
- Salt and pepper to taste
Instructions:
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Preheat the Oven: Start by preheating your oven to 350Β°F (175Β°C). π‘οΈ
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Mix Ingredients: In a large mixing bowl, combine the ground turkey, egg, crumbled bread, salt, and pepper. Mix until all the ingredients are well incorporated. This step is crucial for ensuring a uniform and flavorful meatloaf. πͺπ₯£
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Shape the Meatloaf: Once the ingredients are mixed, shape the meat mixture into an 8×8 inch baking pan, ensuring it’s evenly distributed and compacted. The right shape and size will help the meatloaf cook evenly and retain its moisture. π₯§πͺ
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Add the Ketchup: Generously spread the ketchup over the top of the meatloaf, covering it entirely. The ketchup adds a tangy sweetness to the meatloaf and helps to keep it moist during baking. π π₯«
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Bake: Place the baking pan in the preheated oven and bake for 35 to 45 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165Β°F (75Β°C). Keep an eye on it towards the end to prevent overcooking. ππ₯
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Serve: Once the meatloaf is cooked, remove it from the oven and let it rest for a few minutes before slicing. This allows the juices to redistribute, ensuring each slice is juicy and flavorful. Serve hot and enjoy the deliciousness! π½οΈπ
Nutritional Information (per serving):
- Calories: 227.7
- Fat Content: 11.2g
- Saturated Fat Content: 3g
- Cholesterol Content: 142.8mg
- Sodium Content: 532.1mg
- Carbohydrate Content: 7.7g
- Fiber Content: 0.6g
- Sugar Content: 1.4g
- Protein Content: 22.6g
Tips and Variations:
- Add Veggies: Consider incorporating finely chopped onions, bell peppers, or carrots into the meat mixture for added flavor and nutrition. It’s a great way to sneak in some extra veggies!
- Glaze Options: Experiment with different glazes besides ketchup, such as barbecue sauce or a mixture of honey and mustard, to customize the flavor profile of your meatloaf.
- Make Ahead: You can prepare the meatloaf mixture ahead of time and refrigerate it until you’re ready to bake. This makes it a convenient option for busy weeknights or meal prepping.
Conclusion:
This Turkey Meatloaf recipe is a wholesome and satisfying dish that’s both easy to make and incredibly delicious. With simple ingredients and straightforward instructions, it’s a go-to recipe for busy cooks and discerning palates alike. Give it a try and watch it become a staple on your dinner menu! π½οΈβ¨