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Savory Veal and Pork Meatloaf with Green Pepper and Bacon

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Low-Carb Veal and Pork Meatloaf ๐Ÿ–

Overview:

This Low-Carb Meatloaf recipe is a delightful creation from “The Low-Carb Cookbook” by Fran McCullough. Bursting with savory flavors and wholesome ingredients, it’s a perfect dish for lunch or snacks, especially during chilly winter evenings. With the goodness of veal, pork, and an array of vegetables, it’s a hit with both kids and adults alike. Plus, it’s easy to prepare, taking less than 4 hours from start to finish, making it an ideal option for busy weeknights. Let’s dive into the recipe!

  • Preparation Time: 20 minutes
  • Cooking Time: 1 hour and 15 minutes
  • Total Time: 1 hour and 35 minutes
  • Servings: 6
  • Calories per serving: 775.7
  • Aggregated Rating: 4.5 (based on 3 reviews)

Ingredients:

  • 2 cups milk
  • 1/3 cup ground beef
  • 3 tbsp butter
  • 2 green bell peppers, diced
  • 1 onion, finely chopped
  • 1 garlic clove, minced
  • 1/2 tsp dried thyme
  • 6 eggs
  • 1 tbsp Worcestershire sauce
  • 2 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup ketchup
  • 2 cups salsa
  • 4 slices bacon

Instructions:

  1. Preheat the Oven: Begin by preheating your oven to 350ยฐF (175ยฐC). This ensures that your meatloaf cooks evenly and to perfection.

  2. Prepare Wasa Crumbs: In a small bowl, place the Wasa crumbs and pour the milk over them. Set this aside to allow the crumbs to soak up the milk while you prepare the other ingredients.

  3. Combine Meat Mixture: In a large mixing bowl, combine the ground beef with the soaked Wasa crumbs.

  4. Sautรฉ Vegetables: In a skillet, melt the butter over medium heat. Add the diced green peppers, onions, and minced garlic. Sautรฉ gently for about 3 minutes, or until the vegetables are soft and fragrant. Stir occasionally to prevent sticking.

  5. Add Flavorings: To the meat mixture, add the sautรฉed peppers, onions, garlic, along with dried thyme, eggs, Worcestershire sauce, paprika, salt, and black pepper.

  6. Mix Ingredients: Using your hands, gently mix all the ingredients together until well combined. Be careful not to overmix, as this can result in a dense meatloaf.

  7. Shape Meatloaf: Transfer the meat mixture into a glass loaf pan, shaping it into a loaf shape.

  8. Top with Sauce and Bacon: Spread the ketchup evenly over the top of the meatloaf. Then, lay the bacon slices over the ketchup, covering the entire surface.

  9. Bake: Place the loaf pan in the preheated oven and bake for 1 hour and 15 minutes, or until the meatloaf is cooked through and the bacon is crispy on top.

  10. Rest and Serve: Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in a juicier and more flavorful meatloaf. Serve slices of the meatloaf with your favorite sides or enjoy it on its own.

Nutritional Information (Per Serving):

  • Calories: 775.7
  • Fat: 50g
    • Saturated Fat: 19.3g
  • Cholesterol: 247.1mg
  • Sodium: 1100.5mg
  • Carbohydrates: 31.4g
    • Fiber: 8g
    • Sugar: 2.8g
  • Protein: 50.2g

Keywords:

Veal, Pork, Vegetable, Meat, Kid Friendly, Winter, Weeknight, Oven, Easy, Inexpensive

This Low-Carb Veal and Pork Meatloaf recipe is a wholesome and flavorful dish that’s sure to become a staple in your recipe collection. Whether you’re looking for a hearty lunch option or a satisfying snack, this meatloaf delivers on taste and nutrition. Give it a try and savor every delicious bite!

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