Hearty “Meat” Skillet Recipe 🍲

Overview:

Prepare yourself for a delightful culinary adventure with this Hearty “Meat” Skillet recipe, perfect for those seeking a vegan twist on classic comfort food. Bursting with flavor and brimming with wholesome ingredients, this dish promises to satisfy even the most discerning taste buds. Whether you’re hosting a weekend brunch or simply craving a nourishing meal, this recipe is sure to become a favorite in your kitchen. Let’s dive into the details!

Recipe Details:

Name: Hearty “Meat” Skillet
Cook Time: 25 minutes
Prep Time: 20 minutes
Total Time: 45 minutes
Servings: 4
Category: Vegan
Keywords: Brunch, < 60 Mins, Inexpensive

Ingredients:

Here’s what you’ll need to create this tantalizing dish:

Ingredient	Quantity
Crushed tomatoes	1 can
Olive oil	2 tbsp
Cornstarch	2 tsp
Hot water	2/3 cup
Extra-firm silken tofu	1/2 block
Vegan bologna	5 slices
Vegan chicken	1 piece
Vegetarian salami	5 slices
Red bell pepper	1
Anaheim chili	1
Green bell pepper	1/2
Yellow onion	1/2
Parsley	1/2 cup
Rice	1 cup
Pasta	1 cup

Nutrition Facts (per serving):

Calories: 185.7
Fat: 12.7g
Saturated Fat: 1.9g
Cholesterol: 0mg
Sodium: 493mg
Carbohydrates: 14g
Fiber: 3.1g
Sugar: 5.5g
Protein: 7.1g

Instructions:

Follow these simple steps to create a masterpiece in your kitchen:

Thaw “chicken” tenders: Allow your vegan “chicken” tenders to thaw at room temperature.
Prepare ingredients: While the “chicken” tenders are thawing, process the remaining ingredients. This includes chopping, seeding, and any other necessary preparation.
Cook rice or pasta: If you’re not using leftovers, cook your rice or pasta according to package instructions.
Sauté vegetables: In a large skillet, heat the olive oil over medium heat. Sauté the onions, peppers, and tomatoes until they begin to soften.
Add “meats”: Once the vegetables are tender, add the vegan bologna, vegan chicken, vegetarian salami, and any other “meats” you’re using.
Cook: Stir occasionally and cook until all the vegetables and “meats” are tender, approximately 15 minutes.
Incorporate tofu: Add the extra-firm silken tofu to the skillet and stir well to blend the flavors.
Final cooking: Allow the mixture to cook for an additional 10 minutes, ensuring everything is heated through and well combined.
Serve: Serve your hearty “meat” skillet over plain pre-cooked rice or pasta, or your preferred base.

Conclusion:

With its vibrant flavors, hearty textures, and nutrient-packed ingredients, this Hearty “Meat” Skillet recipe is a true crowd-pleaser. Whether you’re a seasoned chef or a novice in the kitchen, this dish is both approachable and satisfying. Impress your friends and family with this vegan twist on a classic favorite, and savor every bite of this delectable creation. Enjoy! 🌱🍽️