Nutritional Yeast Vegan Gravy 🌱
Introduction:
Indulge in the savory goodness of this Nutritional Yeast Vegan Gravy, a delightful addition to any meal! Bursting with flavor and boasting a velvety texture, this gravy is not only vegan-friendly but also low in cholesterol and packed with wholesome ingredients. Perfect for Thanksgiving or any occasion, it’s a breeze to whip up and will surely impress your guests.
Overview:
- Name: Nutritional Yeast Vegan Gravy
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 5
- Calories: 166.5 per serving
- Rating: ⭐⭐⭐⭐⭐ (based on 5 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/3 cup | Unbleached white flour |
| 1/3 cup | Nutritional yeast flakes |
| 1/4 cup | Soy margarine |
| 2 cups | Water |
| 1 tbsp | Soy sauce |
Instructions:
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Toast the Flour: Place a dry saucepan on the stovetop over low heat. Add the unbleached white flour and toast it until you start to smell its delightful aroma, akin to the toasting of sesame seeds. This step enhances the flavor of the gravy.
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Incorporate Nutritional Yeast: Once the flour is nicely toasted, sprinkle in the nutritional yeast flakes. Stir continuously to combine the ingredients evenly.
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Add Soy Margarine: Introduce the soy margarine to the pan, allowing it to melt and blend with the flour and nutritional yeast mixture. Maintain a medium heat and keep stirring to prevent any clumping.
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Simmer and Stir: As the mixture begins to heat up, watch for it to start simmering. Continue stirring diligently to ensure the ingredients are well incorporated and to prevent any lumps from forming.
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Gradually Add Liquids: Slowly pour in the water and soy sauce while stirring constantly. This gradual addition helps to achieve the desired consistency of the gravy and ensures a smooth texture.
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Thicken the Gravy: Keep stirring the mixture as it thickens. The gravy will gradually take on a luscious, velvety texture, perfect for drizzling over your favorite dishes.
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Season to Taste: Once the gravy reaches your desired thickness, add your favorite spices to elevate the flavor profile. Whether it’s a dash of black pepper, a sprinkle of garlic powder, or a pinch of thyme, tailor the seasoning to suit your palate.
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Serve and Enjoy: Remove the gravy from the heat and transfer it to a serving dish. Pour generously over mashed potatoes, roasted vegetables, or savory vegan meatloaf. Gather your loved ones around the table and savor every spoonful of this delectable Nutritional Yeast Vegan Gravy.
Nutritional Information (per serving):
- Calories: 166.5
- Fat: 11.6g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 209.6mg
- Carbohydrates: 11.4g
- Fiber: 2.9g
- Sugar: 0.1g
- Protein: 6.1g
Keywords:
Low Cholesterol, Healthy, Thanksgiving, < 30 Mins, Stove Top, Easy
Conclusion:
With its simple preparation and outstanding flavor, this Nutritional Yeast Vegan Gravy is sure to become a staple in your kitchen. Whether you’re hosting a holiday feast or craving a comforting meal, this versatile gravy is the perfect accompaniment to a variety of dishes. Give it a try and experience the joy of homemade vegan goodness!
