Seafood Chowder Recipe
π Total Time: 1 hour 35 minutes
π₯ Servings: 4
Description:
Indulge in the delightful flavors of this homemade Seafood Chowder, a comforting dish perfect for any weeknight meal. Packed with scallops, fish, and potatoes, this hearty chowder is not only delicious but also low in cholesterol, making it a healthy choice for you and your family.
Ingredients:
- 2 cups water
- 1 potato, diced
- 1/4 lb scallops, chopped
- 2 tbsp butter
- 1 tomato, diced
- 1 tbsp parsley, chopped
- 1/2 tsp mace
- 2 fillets of white fish, broken into pieces
Instructions:
-
Prepare Ingredients:
Gather all the ingredients as per the list above. -
Boil Potatoes and Scallops:
- In a large pot, combine water, diced potatoes, and chopped scallops.
- Bring the mixture to a boil over medium heat.
-
Simmer:
- Once boiling, reduce the heat slightly and let it simmer for 20-30 minutes until the potatoes are tender.
-
Mash Potatoes and Scallops:
- Using a potato masher, mash up the potatoes and scallops to thicken the chowder.
-
Add Remaining Ingredients:
- Stir in the butter, diced tomatoes, chopped parsley, and mace.
- Continue cooking for an additional 30 minutes, allowing the flavors to meld together.
-
Incorporate Fish:
- Break the white fish fillets into bite-sized pieces and add them to the chowder.
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Final Cooking:
- Let the chowder simmer for another 30 minutes, ensuring the fish is fully cooked and the flavors have fully developed.
-
Serve:
- Your seafood chowder is now ready to be served!
- Optionally, garnish with additional parsley for a fresh touch.
-
Storage:
- This chowder can be enjoyed immediately or cooled and reheated the next day for an equally delicious meal.
Nutritional Information (Per Serving):
- Calories: 244.4
- Fat: 12.7g
- Saturated Fat: 7.5g
- Cholesterol: 65.4mg
- Sodium: 186.1mg
- Carbohydrates: 18g
- Fiber: 2.6g
- Sugar: 3.8g
- Protein: 15.2g
Keywords:
Low Cholesterol, Healthy, Weeknight, Stove Top, Less than 4 Hours, Easy
Indulge in the savory goodness of this Seafood Chowder, perfect for cozy nights in or for sharing with loved ones. With its simple preparation and wholesome ingredients, it’s sure to become a favorite in your recipe collection!
