Schar Gluten-Free Wheat-Free Classic White Bread – Nutritional Information
Description:
Schar’s Gluten-Free Wheat-Free Classic White Bread is the perfect option for those with dietary restrictions or sensitivities to gluten. This soft, white bread offers a familiar taste and texture while being completely wheat-free. Ideal for sandwiches, toast, or enjoying on its own, this bread is packed with essential nutrients and is a convenient gluten-free alternative for everyday meals.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 240 kcal |
| Protein | 3.81 g |
| Total Fat | 4.47 g |
| Saturated Fat | 0.977 g |
| Carbohydrates | 46.13 g |
| Fiber | 5.1 g |
| Sugar | 3.34 g |
| Calcium | 159 mg |
| Iron | 3.17 mg |
| Magnesium | 11 mg |
| Phosphorus | 55 mg |
| Potassium | 66 mg |
| Sodium | 441 mg |
| Zinc | 0.47 mg |
| Copper | 0.087 mcg |
| Manganese | 0.176 mg |
| Selenium | 0.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.51 mg |
| Riboflavin (Vitamin B2) | 0.505 mg |
| Niacin (Vitamin B3) | 3.42 mg |
| Vitamin B6 | 0.037 mg |
| Folate (Vitamin B9) | 15 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- This product is gluten-free and wheat-free, making it suitable for those with celiac disease or gluten sensitivity.
- Contains soy and corn.
- May contain traces of: dairy, eggs, and other allergens, depending on manufacturing conditions.
Note: Always check the packaging for the most accurate allergen information.
Dietary Preferences:
- Gluten-Free: Perfect for those with celiac disease or gluten intolerance.
- Wheat-Free: Ideal for individuals with wheat allergies.
- Vegetarian-Friendly: Suitable for vegetarian diets as it does not contain any animal-derived ingredients.
- Dairy-Free: Although the bread is free from dairy, it’s important to verify the packaging for cross-contamination risks.
Advice:
This gluten-free bread is not only a great alternative for those avoiding gluten but also a convenient and tasty option for anyone looking to reduce wheat intake. With its high fiber content (5.1g per 100g), it helps support digestive health while providing a solid nutritional foundation for your meals. Pair it with your favorite spreads, or enjoy it with a hearty soup or salad.
For best results, store in a cool, dry place and consume within a reasonable time to ensure optimal freshness. If you have a sensitivity to other allergens, please be cautious and consult the ingredient list before consuming.
Conclusion:
Schar Gluten-Free Wheat-Free Classic White Bread provides an excellent option for those adhering to a gluten-free or wheat-free lifestyle, without compromising on taste or texture. It is nutrient-rich, offering a good balance of fiber, protein, and essential minerals like calcium, iron, and magnesium. Perfect for daily use in sandwiches, toasts, and more, this bread ensures that dietary restrictions don’t stand in the way of enjoying your favorite bread-based meals.
