Schär Gluten-Free Classic White Rolls: Nutritional Information & Ingredients
Product Description:
Schär Gluten-Free Classic White Rolls offer a delicious, soft, and gluten-free alternative to traditional white bread rolls. Made with a blend of high-quality ingredients, these rolls are perfect for those following a gluten-free lifestyle. With a taste and texture reminiscent of classic white rolls, they can be enjoyed as part of a balanced meal or as a snack on their own. Whether you are looking for a gluten-free bread option for sandwiches, burgers, or simply enjoying with a spread, these rolls are a reliable choice for any occasion.
Nutritional Information (Per Roll):
Nutrient | Amount | % Daily Value |
---|---|---|
Energy | 239 kcal | – |
Protein | 3.34 g | 7% |
Fat | 2.65 g | 4% |
Saturated Fats | 0.215 g | 1% |
Carbohydrates | 50.47 g | 17% |
Fiber | 5.1 g | 20% |
Sugars | 6.87 g | – |
Calcium | 180 mg | 14% |
Iron | 3.57 mg | 20% |
Magnesium | 13 mg | 3% |
Phosphorus | 50 mg | 7% |
Potassium | 76 mg | 2% |
Sodium | 593 mg | 25% |
Zinc | 0.56 mg | 5% |
Copper | 0.096 mcg | – |
Manganese | 0.207 mg | 9% |
Selenium | 0.4 mcg | – |
Vitamin C | 0.0 mg | 0% |
Thiamin (Vitamin B1) | 0.615 mg | 51% |
Riboflavin (Vitamin B2) | 0.48 mg | 37% |
Niacin (Vitamin B3) | 3.875 mg | 24% |
Vitamin B6 | 0.037 mg | 2% |
Folate | 8 mcg | 2% |
Vitamin B12 | 0.0 mcg | 0% |
Vitamin A | 0.0 mcg | 0% |
Vitamin E | 0.0 mg | 0% |
Vitamin D2 | 0.0 mcg | 0% |
Allergen Information:
Schär Gluten-Free Classic White Rolls are free from gluten, making them an excellent choice for individuals with celiac disease or those following a gluten-free diet. They contain no artificial preservatives, and while they are designed to be gluten-free, they may contain traces of other allergens such as soy, milk, or eggs due to cross-contamination during manufacturing. It is always important to check the packaging for the most current allergen information.
Dietary Preferences:
- Gluten-Free: Suitable for those with celiac disease or gluten sensitivity.
- Vegetarian: No meat or animal-based ingredients.
- Kosher: Suitable for those adhering to a kosher diet, depending on certification.
- Low-Fat: A relatively low-fat option compared to many traditional rolls.
- Low-Sodium: While the sodium content is moderate, those on low-sodium diets should be mindful.
Advice and Serving Suggestions:
Schär Gluten-Free Classic White Rolls are a versatile option for a variety of dishes. They are perfect for making gluten-free sandwiches, burgers, or enjoying with a spread like butter, jam, or hummus. These rolls are also ideal for pairing with soups, salads, or as a side with your favorite gluten-free main course. For those looking to enhance the flavor, you can toast them lightly for a crisp texture that complements your meal.
As a high-carbohydrate product, these rolls can serve as a satisfying and energy-boosting addition to your diet, but be mindful of your overall daily intake of sodium and carbohydrates, particularly if you have specific dietary needs or restrictions.
Conclusion:
Schär Gluten-Free Classic White Rolls offer an excellent solution for those needing a gluten-free bread option without compromising on taste or texture. With a solid nutritional profile, these rolls provide a good amount of fiber, calcium, and iron, making them a wholesome choice for a gluten-free diet. Whether enjoyed on their own or as part of a more complex meal, they deliver both satisfaction and nutrition, contributing to a well-rounded gluten-free lifestyle.