Orak Arik Telur Kacang Panjang: A Flavorful Stir-Fry of Eggs and Long Beans
Introduction
Orak arik telur kacang panjang is a delightful Indonesian dish that combines the rich flavor of scrambled eggs with the crisp freshness of long beans, creating a balanced and nutritious meal. This quick stir-fry is perfect for a weeknight dinner or a light lunch, showcasing simple ingredients that come together in a symphony of taste. Serve it alongside steamed rice for a satisfying and wholesome meal that’s both comforting and delicious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Long beans (kacang panjang) | 1 bunch (cut into pieces) |
| Chicken egg | 1 large |
| Onion (bawang bombay) | 1 medium (sliced) |
| Red chili (cabe rawit merah) | 5 pieces (sliced) |
| Cooking oil | As needed for sautéing |
| Water | 1/2 cup |
| Salt | To taste |
| Sugar | To taste |
| Ground pepper (ladaku) | To taste |
| Seasoning (masako) | To taste |
Instructions
| Step | Description |
|---|---|
| 1 | Start by slicing the onion and red chilies, setting them aside for later use. |
| 2 | In a frying pan, heat enough cooking oil over medium heat. Once hot, crack in the chicken egg, allowing it to sit undisturbed for a moment. Then, scramble the egg gently, pushing it to the side of the pan. |
| 3 | Add the sliced onion and red chilies to the pan, sautéing until the onion becomes translucent and fragrant, then combine it with the scrambled egg. |
| 4 | Incorporate the long beans into the pan, followed by adding the water to your desired consistency. Season the mixture with salt, sugar, ground pepper, and masako. Stir everything together and taste for seasoning adjustments. |
| 5 | Continue to cook until the water has reduced and the long beans are tender yet crisp. Remove from heat and serve hot, paired with rice for a complete meal. |
Nutritional Information
| Nutritional Component | Amount per Serving (approximate) |
|---|---|
| Calories | 150 |
| Protein | 8g |
| Carbohydrates | 10g |
| Fat | 9g |
| Fiber | 3g |
| Sodium | Varies (depending on added salt and seasoning) |
Conclusion
This orak arik telur kacang panjang recipe not only offers a quick and satisfying meal option but also embodies the essence of Indonesian home cooking—simple yet flavorful. Enjoy the delightful combination of textures and flavors in each bite, making this dish a favorite among family and friends alike. Whether you are a novice in the kitchen or an experienced cook, this recipe is sure to impress and satisfy.
Cooking Tips
- For an extra depth of flavor, consider adding a splash of soy sauce or a pinch of sesame oil at the end of cooking.
- Feel free to customize the dish by incorporating additional vegetables such as bell peppers or carrots, making it a versatile recipe to suit your taste preferences.
Now you can enjoy a taste of Indonesia right at home with this easy-to-make orak arik telur kacang panjang!
