Scrumptious Asian Grilled Salmon 🐟🔥

Scottish Asian European Salmon Fillet Recipe 🐟🍅🍲

Overview:

Indulge in the delightful fusion of Scottish, Asian, and European flavors with this scrumptious Salmon Fillet recipe. Bursting with protein and healthy fats, this dish is not only delicious but also incredibly nutritious. With its very low carb content and quick preparation time of just 23 minutes, it’s the perfect option for a satisfying lunch or snack that won’t weigh you down. Let’s dive into the details and learn how to create this culinary masterpiece!

• Preparation Time: 8 minutes
• Cooking Time: 15 minutes
• Total Time: 23 minutes
• Servings: 4
• Yield: 4-6 fillets
• Calories per Serving: 418.7
• Aggregated Rating: 4.5 ⭐
• Review Count: 9

Ingredients:

• 4 Salmon Fillets
• 200g Tomatoes, chopped
• 2 tbsp Ginger, minced
• 1 clove Garlic, minced
• 1 Onion, finely chopped
• 1 tsp Salt
• 1 tsp Ground Black Pepper
• 2 tbsp Olive Oil

Instructions:

1. Preheat the Grill: Begin by preheating your grill to ensure it’s hot and ready for cooking perfection.

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2. Prepare the Salmon Fillets: Thoroughly wash the Salmon Fillets under cold water and pat them dry using paper towels. This step ensures cleanliness and removes any excess moisture from the fillets.

3. Create the Flavorful Mixture: In a dish, combine the chopped Tomatoes, minced Ginger, minced Garlic, finely chopped Onion, Salt, Ground Black Pepper, and Olive Oil. Mix these ingredients together well to form a flavorful mixture that will infuse the salmon with irresistible taste.

4. Coat the Salmon Fillets: Take each Salmon Fillet and generously coat it with the prepared mixture. Ensure that each fillet is evenly covered, allowing the flavors to penetrate deeply.

5. Wrap in Aluminium Foil: Individually wrap each coated Salmon Fillet in aluminum foil. This step helps to lock in the moisture and flavors during the grilling process, resulting in tender and succulent salmon.

6. Grill to Perfection: Place the foil-wrapped Salmon Fillets on the preheated grill and let them cook for approximately 15 minutes. Keep an eye on them to prevent overcooking, as salmon cooks relatively quickly.

7. Serve and Enjoy: Once grilled to perfection, carefully unwrap the foil from each fillet and serve them hot alongside some plain boiled rice. The combination of tender salmon and fluffy rice is sure to delight your taste buds with every bite.

Nutritional Information (Per Serving):

• Calories: 418.7
• Fat Content: 12.4g
• Saturated Fat Content: 2g
• Cholesterol Content: 165.4mg
• Sodium Content: 799.8mg
• Carbohydrate Content: 9g
• Fiber Content: 1.8g
• Sugar Content: 3g
• Protein Content: 64.7g

Tips:

• For an extra burst of flavor, consider adding a squeeze of fresh lemon juice over the grilled salmon before serving.
• Feel free to adjust the seasoning according to your personal taste preferences. You can add more or less salt, pepper, or other herbs and spices to suit your liking.
• If you prefer a crispy texture on your salmon, you can briefly broil the fillets for a couple of minutes after grilling to achieve the desired crispiness.
• Serve with a side of steamed vegetables or a crisp salad for a well-rounded and nutritious meal.

Final Thoughts:

This Scottish Asian European Salmon Fillet recipe offers a delightful blend of cultural flavors that will elevate your dining experience to new heights. Whether you’re cooking for a special occasion or simply craving a healthy and delicious meal, this recipe is sure to impress. With its quick and easy preparation, it’s the perfect option for busy weeknights when you want to whip up something flavorful without spending hours in the kitchen. Give it a try and savor the mouthwatering goodness of this exquisite dish! 🌟🍽️