Chicken Pasta Recipe 🍜
Description: This Chicken Pasta recipe is another rendition of a chicken lo mein-type dish, but with an abundance of vibrant veggies! The sauce boasts a delightful tanginess, making this dish a versatile option for both hot meals and refreshing cold lunches. Feel free to personalize it with your favorite veggies; here, I’ve provided a selection of the ones I used.
- Name: Chicken Pasta
- Category: Chicken Breast
- Keywords: Chicken, Poultry, Meat, Chinese, Asian, Quick & Easy, Stove Top
- Cook Time: 15 minutes
- Prep Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6
- Calories: 448.4 per serving
- Rating: ★★★★☆ (4.5)
- Review Count: 4
Ingredients:
- 8 oz angel hair pasta
- 1 1/2 cups soy sauce
- 1 cup vinegar
- 2 cloves garlic, minced
- 3 boneless chicken breasts
- 1 tsp salt
- 1/4 tsp black pepper
- 1/4 cup sesame seeds
- 1 tbsp peanut oil
- Assorted veggies (e.g., bell peppers, broccoli, carrots, snow peas)
Instructions:
| Step | Description |
|---|---|
| 1 | Cook the angel hair pasta according to package instructions. Drain and set aside. |
| 2 | In a small bowl, combine soy sauce, vinegar, sesame oil, and one minced clove of garlic. Set aside. |
| 3 | Season both sides of the chicken breasts with salt and pepper. |
| 4 | In a dry skillet over medium heat, toast sesame seeds until golden brown, approximately 2 minutes. Remove from heat and set aside. |
| 5 | In the same skillet, heat peanut oil over medium heat. Add the remaining minced garlic and cook until golden, about 1 minute. If necessary, add a splash of water to prevent burning. |
| 6 | Add the seasoned chicken breasts to the skillet and cook until no longer pink in the center, about 6 minutes per side. |
| 7 | Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips. |
| 8 | In a large bowl, combine cooked pasta, sliced chicken, toasted sesame seeds, and assorted veggies. |
| 9 | Pour the soy sauce mixture over the pasta and chicken. Toss well to coat everything evenly. |
| 10 | Garnish with reserved sesame seeds before serving. Enjoy your delicious Chicken Pasta hot or cold! |
Nutritional Information (Per Serving):
- Calories: 448.4
- Fat: 13.3g
- Saturated Fat: 2.9g
- Cholesterol: 48.4mg
- Sodium: 572.3mg
- Carbohydrates: 57.4g
- Fiber: 6.7g
- Sugar: 5.7g
- Protein: 26.7g
Tips for Success:
- Veggie Variety: Feel free to experiment with different vegetables according to your preferences or what you have on hand. Bell peppers, broccoli, carrots, and snow peas are excellent choices, but you can add mushrooms, spinach, or any other veggies you love.
- Sauce Sensation: The combination of soy sauce, vinegar, and sesame oil creates a flavorful sauce that elevates the entire dish. Adjust the proportions according to your taste preferences.
- Perfect Pasta: Cook the pasta just until al dente to ensure it maintains a satisfying texture when mixed with the other ingredients. Overcooked pasta can become mushy and detract from the dish’s overall appeal.
- Slicing Chicken: Allow the cooked chicken to rest briefly before slicing it into strips. This helps retain its juices, keeping the meat tender and flavorful.
- Leftover Love: This Chicken Pasta is perfect for meal prep. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Enjoy it cold straight from the fridge or reheat it gently on the stove or in the microwave for a quick and delicious meal.
Prepare to be amazed by the delightful flavors and textures of this Chicken Pasta dish! Whether you’re serving it for a family dinner or packing it for lunch, it’s sure to be a hit. Enjoy every forkful of this satisfying meal bursting with vibrant colors and mouthwatering taste sensations. 🍽️✨
