Ginger Vegetable Lo Mein 🍜
Cook Time: 10 minutes
Prep Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Description:
Ginger Vegetable Lo Mein is a delightful Asian-inspired dish that offers a harmonious blend of flavors. The fresh gingerroot adds a zesty kick, perfectly complementing the nuttiness of sesame oil. With a colorful array of vegetables and a savory sauce, this dish promises to tantalize your taste buds with every bite. Whether you’re a fan of classic lo mein or seeking a lighter alternative, this recipe is sure to satisfy your cravings. Feel free to experiment with different vegetable combinations to suit your preferences!
Ingredients:
- 1 cup boiling water
- 3/4 cup dried shiitake mushrooms
- 10 ounces lo mein noodles
- 2 eggs
- 1 red bell pepper, thinly sliced
- 1 garlic clove, minced
- 1 tablespoon fresh ginger, grated
- 1/2 teaspoon crushed red pepper flakes
- 1 cup sugar snap peas
- 1 cup snow peas
- 2 tablespoons sesame oil
- 1 teaspoon cooking oil
- 1/8 teaspoon salt
- Low-sodium soy sauce, for serving
Instructions:
| Step | Description |
|---|---|
| 1 | Place dried shiitake mushrooms in a small bowl and cover with boiling water. Let them stand for 20 minutes while you prepare other ingredients. |
| 2 | After 20 minutes, drain the mushrooms, reserving 1/2 cup of the liquid. Chop the mushrooms into bite-sized pieces. |
| 3 | Cook the lo mein noodles according to package instructions. Once cooked, toss them with 1 teaspoon of sesame oil and return them to the pan to keep warm. |
| 4 | In a bowl, combine the egg whites and whole egg. Whisk until well mixed. |
| 5 | Heat 1 teaspoon of cooking oil and 1 teaspoon of sesame oil in a large skillet over medium heat. Pour in the egg mixture and let it cook without stirring until set, about 2-3 minutes. Flip the egg and cook until set on the other side. Remove from the pan and cut into short strips. |
| 6 | In the same skillet, heat the remaining 1 teaspoon of cooking oil and 1 teaspoon of sesame oil over medium-high heat. Add the mushrooms, red bell pepper, minced garlic, grated ginger, crushed red pepper flakes, sugar snap peas, and snow peas. Cook and stir for 2-3 minutes until the vegetables are tender yet crisp. |
| 7 | Pour in the reserved mushroom liquid and teriyaki sauce. Bring the mixture to a low boil and let it cook for an additional 3-4 minutes, allowing the flavors to meld together. |
| 8 | Add the cooked noodles and egg strips to the skillet. Toss everything together until well combined. If desired, sprinkle with salt to taste. |
| 9 | Serve the Ginger Vegetable Lo Mein hot, accompanied by low-sodium soy sauce for extra flavor. Enjoy the vibrant colors and aromatic aromas of this delectable dish! |
Nutritional Information (per serving):
- Calories: 311.9
- Fat: 17.9g
- Saturated Fat: 2.7g
- Cholesterol: 31mg
- Sodium: 242.2mg
- Carbohydrates: 32.5g
- Fiber: 3.6g
- Sugar: 1.7g
- Protein: 7.3g
Indulge in the delightful flavors and textures of this Ginger Vegetable Lo Mein, a dish that promises to elevate your dining experience with its aromatic ginger and vibrant assortment of vegetables. Perfect for a quick weeknight dinner or a casual gathering with friends, this recipe is bound to become a favorite in your culinary repertoire. Enjoy the fusion of Asian-inspired flavors in every mouthwatering bite!
