Oriental Chicken Salad Recipe 🥗
Cook Time: 10 minutes
Prep Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Description:
Indulge in the flavors of the Orient with this delectable Oriental Chicken Salad recipe! This quick and easy dish is bursting with vibrant colors and bold flavors, making it a perfect choice for a light lunch or dinner. Tender chicken breast, crisp Chinese cabbage, and a delightful blend of savory and sweet ingredients come together to create a satisfying meal that’s sure to please your taste buds.
Ingredients:
- 1 boneless, skinless chicken breast
- 2 tablespoons sesame seeds
- 2 cups Chinese cabbage, thinly sliced
- 1/2 cup green onions, chopped
- 2 tablespoons pepper, thinly sliced
- 1/2 cup honey
- 1 cup cooked noodles
- 3 tablespoons nuts (optional)
Nutrition Information (per serving):
- Calories: 556.5
- Fat: 50.2g
- Saturated Fat: 6.8g
- Cholesterol: 37.8mg
- Sodium: 72.4mg
- Carbohydrates: 13.7g
- Fiber: 2.4g
- Sugar: 9.3g
- Protein: 15.9g
Instructions:
| Step | Description |
|---|---|
| 1 | Begin by cooking the boneless, skinless chicken breast. You can grill, bake, or poach it according to your preference. Once cooked, slice the chicken into thin strips. |
| 2 | In a dry skillet over medium heat, toast the sesame seeds until they turn golden brown and aromatic. Be sure to stir them frequently to prevent burning. Set aside once toasted. |
| 3 | In a large salad bowl, layer the Chinese cabbage, sliced chicken breast, chopped green onions, and thinly sliced pepper. Sprinkle the toasted sesame seeds and nuts (if using) over the top. |
| 4 | Cook the noodles according to the package instructions until they are al dente. Drain and let them cool slightly before adding them to the salad bowl. |
| 5 | In a small mixing bowl, whisk together the honey and any desired dressing or sauce. Drizzle the dressing over the salad ingredients in the bowl. |
| 6 | Gently toss all the ingredients together until they are evenly coated with the dressing. Be careful not to crush the delicate cabbage leaves. |
| 7 | Once everything is well combined, divide the Oriental Chicken Salad between serving plates or bowls. Garnish with additional sesame seeds or chopped green onions, if desired. |
| 8 | Serve immediately and enjoy the vibrant flavors of this delicious Oriental Chicken Salad! |
Tips:
- For added crunch and flavor, try topping your salad with crispy chow mein noodles or crushed ramen noodles.
- Feel free to customize the dressing according to your taste preferences. A simple vinaigrette or a creamy sesame dressing would both complement this salad beautifully.
- To make this recipe vegetarian-friendly, you can substitute the chicken with tofu or tempeh, and omit the honey or use a plant-based sweetener.
- Leftovers can be stored in an airtight container in the refrigerator for up to two days. Just be sure to keep the noodles separate until ready to serve to prevent them from becoming soggy.
Keywords:
Poultry, Meat, Asian, < 30 Mins, Easy
Enjoy your Oriental Chicken Salad! 🥢🥗
