Sesame Salmon Roulades Recipe π£
Overview:
These Sesame Salmon Roulades are a delightful blend of simplicity and sophistication, offering a burst of flavor with every bite. With the subtle crunch of sesame seeds complementing the tender salmon, this dish is perfect for any occasion, whether it’s a quick lunch or a savory snack.
Preparation Time: 25 minutes
Total Time: 25 minutes
Servings: 2
Calories per serving: 296.9
Ingredients:
- 12 salmon fillets
- 2 tablespoons sesame seeds
- 3/4 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 cucumber
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Salmon Roulades: Begin by slicing each salmon fillet horizontally, leaving one end untouched. Then, gently spread open the fillet and season with salt and pepper. Roll the fillet up tightly, resembling a turban, and use a toothpick to secure the roll. Repeat this process for the remaining fillets. |
| 2 | Coat with Sesame Seeds: Place sesame seeds in a small saucer. Stand a salmon roulade upright in the seeds, ensuring the bottom is coated with sesame seeds. Drizzle a bit of olive oil on the bottom-coated side, then flip and repeat the process for the other side. Do the same for all the prepared fillets. |
| 3 | Grill or Broil: Preheat your grill or broiler. Place the salmon roulades on aluminum foil and cook for about 4 minutes on one side. Flip the roulades and cook for an additional 6 minutes, or until they reach your desired level of doneness. |
| 4 | Prepare Soy Sauce Dressing: While the salmon is cooking, whisk together the vinegar and soy sauce in a small bowl. |
| 5 | Serve: Once the salmon roulades are cooked to perfection, remove them from the grill. Drizzle the soy mixture over the fillets and serve them on a bed of thinly sliced cucumber strips for a refreshing contrast of flavors. Enjoy your elegant and effortlessly delicious Sesame Salmon Roulades! |
Nutritional Information (Per Serving):
- Calories: 296.9
- Fat: 15.3g
- Saturated Fat: 2.3g
- Cholesterol: 87.5mg
- Sodium: 616.6mg
- Carbohydrates: 2.6g
- Fiber: 1.1g
- Sugar: 0.2g
- Protein: 36.1g
Keywords:
Savory, Brunch, Broil/Grill, Quick & Easy, Oven, Beginner Cook, Seafood
Indulge in the delightful flavors of these Sesame Salmon Roulades, perfect for any mealtime or occasion. Whether you’re a beginner or a seasoned chef, this recipe is sure to impress with its simplicity and taste!
