Sesame Teriyaki Beef and Broccoli Stir-Fry

Teriyaki Beef and Broccoli

Delight in a fusion of tender beef and crisp broccoli in this savory Teriyaki Beef and Broccoli dish. Perfect for a quick weeknight dinner, this recipe combines the rich flavors of Teriyaki sauce with the freshness of vegetables for a balanced and satisfying meal. Here’s how to create this mouthwatering dish:

Ingredients

• 1 head of broccoli, cleaned and soaked in warm salted water, then rinsed
• 200 grams of thinly sliced beef
• 1/2 tablespoon sesame seeds
• 1 small onion, thinly sliced
• 2 cm ginger, smashed
• Marinade:
  • 1 clove garlic, smashed
  • 4 tablespoons Teriyaki sauce
  • 1 teaspoon ground black pepper

Instructions

1. Prepare the Marinade: In a bowl, combine the garlic, Teriyaki sauce, and ground black pepper. Add the thinly sliced beef and mix well to ensure the beef is evenly coated with the marinade. Let it marinate for 30 minutes, occasionally piercing the beef with a fork to help the flavors penetrate.

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2. Sauté the Aromatics: Heat a pan over medium heat. Add the sliced onion and cook until it becomes fragrant and translucent.

3. Cook the Beef: Add the marinated beef, including the marinade, to the pan. Cook until the beef changes color and is no longer pink. Add the smashed ginger and stir to combine. Pour in a bit of water if needed to create a light sauce. Allow the mixture to come to a boil.

4. Add the Broccoli: Incorporate the broccoli and sesame seeds into the pan. Season with salt and a pinch of sugar to taste. Stir well and cook until the broccoli is tender yet crisp and the dish is heated through.

5. Adjust the Seasoning: Taste the dish and adjust the seasoning if necessary. Ensure the flavors are balanced to your liking.

6. Serve: Once the broccoli is cooked and the flavors have melded together, the dish is ready to be served. Enjoy your Teriyaki Beef and Broccoli with steamed rice or noodles for a complete meal.

This recipe is perfect for those busy days when you want a nutritious and flavorful meal without spending too much time in the kitchen. Enjoy!