Egg Islands in Tomato & Sesame Gravy
🕒 Cook Time: 20 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 30 minutes
Description: Dive into the flavors of this delightful Egg Islands in Tomato & Sesame Gravy recipe, perfect for lunch or snacks. With a blend of Asian and Indian influences, this dish is both spicy and comforting, making it ideal for any occasion. Quick and easy to prepare, it’s a great choice for beginners or anyone looking for a delicious meal in under 30 minutes.
Recipe Category: Curries
Keywords: Lunch/Snacks, Asian, Indian, Kid Friendly, Spring, Winter, Spicy, Ramadan, < 30 Mins, Beginner Cook, Easy, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Eggs |
| 5 | Garlic Paste |
| 2 | Ginger Paste |
| 1 | Tomato Puree |
| 3/4 | Sesame Seeds |
| 1/2 | Salt |
| – | Black Pepper |
| 1 | Red Chili Powder |
Aggregated Rating: ⭐⭐⭐⭐
Review Count: 2
Nutritional Information (per serving):
- Calories: 302.1
- Fat Content: 23.4g
- Saturated Fat Content: 4.5g
- Cholesterol Content: 317.2mg
- Sodium Content: 127.8mg
- Carbohydrate Content: 11.4g
- Fiber Content: 3.5g
- Sugar Content: 3g
- Protein Content: 13.8g
Servings: 4
Recipe Instructions:
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Heat oil in a heavy-bottomed pan over medium heat.
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Add onion, garlic paste, and ginger paste. Sauté until the mixture turns pinkish-brown.
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Season with salt, black pepper powder, red chili powder, and roasted sesame seeds powder. Stir well to combine the spices.
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Allow the spices to infuse for a few seconds, then incorporate the tomato puree.
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Sauté the mixture until the gravy is well done and the raw smell dissipates.
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If the gravy thickens, adjust the consistency by adding some water.
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Gently place the boiled eggs into the gravy, ensuring they are submerged.
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Cover the pan with a lid and let it simmer for 10 minutes over medium heat, allowing the flavors to meld together.
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Alternatively, if preferred, transfer the mixture to a microwave-safe dish and microwave for 5-6 minutes until the eggs are heated through.
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Serve hot, garnished with fresh coriander leaves, alongside steamed white rice, pasta, noodles, or Indian breads for a satisfying meal.
This Egg Islands in Tomato & Sesame Gravy recipe is a delightful fusion of flavors that will surely tantalize your taste buds. Enjoy the simplicity and deliciousness of this dish, perfect for any occasion or as a quick weeknight meal option.
