Food Ingredients info

Sheep Heart Nutritional Benefits: Protein-Rich and Low in Carbs

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Here is a rewritten version of the sheep heart food ingredient information for the Love With Recipes site:


Sheep Heart Nutritional Information (per 100g)

  • Energy: 106.36 kcal

  • Protein: 18.19 g

  • Total Fat: 3.66 g

    • Saturated Fat: 1.68 g
  • Carbohydrates: 0.0 g

    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Vitamins & Minerals:

    • Calcium: 6.79 mg
    • Iron: 3.07 mg
    • Magnesium: 15.19 mg
    • Phosphorus: 163.0 mg
    • Potassium: 225.0 mg
    • Sodium: 72.62 mg
    • Zinc: 1.31 mg
    • Copper: 0.29 mcg
    • Manganese: 0.03 mg
    • Selenium: 33.3 mcg
  • Vitamins:

    • Vitamin C: 0.0 mg
    • Thiamin (Vitamin B1): 0.34 mg
    • Riboflavin (Vitamin B2): 0.30 mg
    • Niacin (Vitamin B3): 5.43 mg
    • Vitamin B6: 0.30 mg
    • Folate (Vitamin B9): 2.17 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.15 mg
    • Vitamin D2: 0.0 mcg

This format includes the nutritional breakdown in a clear, user-friendly way, suitable for Love With Recipes’ website.

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