Monastery Lentils Recipe
Description: Those monks know their stuff! The sherry makes this wonderful – don’t leave it out! I like this best with Parmesan on top, but cheddar is awfully good too. Serve with crusty bread for a hearty, meatless meal.
Recipe Category: Lentil
Keywords: Beans, Weeknight, Stove Top, < 4 Hours, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 | olive oil |
| 2 | onions |
| 1 | carrot |
| 1/2 | dried thyme |
| 1/2 | dried marjoram |
| 3 | dry lentils |
| 1 | salt |
| – | fresh parsley |
| 1/4 | canned tomato |
| 1 | dry sherry |
| 1/4 | cheddar cheese |
| – | swiss cheese |
Nutritional Information (per serving):
- Calories: 369.9
- Fat Content: 14.7g
- Saturated Fat Content: 2.2g
- Cholesterol Content: 0mg
- Sodium Content: 849.5mg
- Carbohydrate Content: 42.5g
- Fiber Content: 17.6g
- Sugar Content: 7.7g
- Protein Content: 16.3g
Cooking Instructions:
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In a large pot, heat the olive oil over medium heat.
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Add the onions and carrot, and sautรฉ for 3-5 minutes until they start to soften and turn translucent.
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Sprinkle in the dried thyme and marjoram, and continue sautรฉing for an additional minute to release their flavors.
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Pour in the vegetable stock, then add the dry lentils, salt, and chopped fresh parsley. Also, add the canned tomatoes.
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Bring the mixture to a boil, then reduce the heat to low and cover the pot. Allow it to simmer gently for 35-45 minutes, or until the lentils are tender and the flavors have melded together beautifully.
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Once the lentils are cooked, stir in the dry sherry and let it simmer for a few minutes more to allow the flavors to marry.
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Serve the monastery lentils hot, topped with a generous sprinkle of grated cheddar or Swiss cheese for added richness and flavor.
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Optionally, garnish with additional fresh parsley for a pop of color and freshness.
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Enjoy your hearty, meatless meal with some crusty bread on the side for a satisfying and delicious dining experience.
Whether you’re observing meatless Mondays or simply craving a comforting and nutritious dish, these monastery lentils are sure to satisfy your cravings and leave you feeling nourished and content. With the earthy flavors of lentils, the sweetness of carrots, and the aromatic herbs and spices, each spoonful is a delightful journey for your taste buds. So gather your ingredients, fire up your stove, and let’s cook up a pot of monastery lentils that would make those wise monks proud! ๐ฒ
