Silk Key Lime Soy Yogurt – Nutritional Information & Ingredients
Silk Key Lime Soy Yogurt is a delicious, plant-based yogurt option that provides a refreshing citrusy taste with the smooth texture of soy-based yogurt. It’s a perfect choice for those seeking dairy alternatives, as it offers essential nutrients without any dairy ingredients.
Ingredients Information:
This yogurt is made with high-quality soybeans and natural flavorings to deliver a tangy yet creamy experience. The key lime flavor provides a zesty twist to the base, making it an ideal snack or addition to your favorite recipes.
Nutritional Breakdown (per serving):
- Energy: 88 kcal
- Protein: 2.35 g
- Total Fat: 1.18 g
- Saturated Fat: 0 g
- Carbohydrates: 17.65 g
- Fiber: 0.6 g
- Sugar: 12.35 g
- Calcium: 176 mg
- Iron: 0.64 mg
- Magnesium: 0 mg
- Phosphorus: 0 mg
- Potassium: 0 mg
- Sodium: 15 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamin C: 17.6 mg
- Vitamin A: 0 mcg
- Vitamin D2: 0 mcg
- Vitamin E: 0 mg
- B Vitamins: None detected
Allergen Information:
This product is a soy-based yogurt and may not be suitable for individuals with soy allergies. It is important to check the product label for additional allergen information before consumption, especially for individuals with sensitivities to other ingredients.
Dietary Preferences:
- Plant-based: This yogurt is made from soy, making it a great alternative for those following vegan or dairy-free diets.
- Gluten-free: There is no gluten present in this product, making it suitable for individuals with gluten sensitivity.
- No Added Dairy: With no dairy ingredients, Silk Key Lime Soy Yogurt is ideal for those who are lactose intolerant or avoiding dairy for other reasons.
- Low Saturated Fat: Contains no saturated fat, making it a heart-healthy choice.
Advice for Use:
Silk Key Lime Soy Yogurt is versatile and can be enjoyed on its own as a snack or used as a base for smoothies, parfaits, and fruit bowls. Its creamy consistency pairs well with granola, fresh fruits, or even as a topping for baked goods. You can also incorporate it into baking recipes for a dairy-free twist on traditional treats.
Conclusion:
Silk Key Lime Soy Yogurt is a great way to enjoy a tangy, plant-based alternative to traditional yogurt. Packed with essential nutrients like calcium and vitamin C, it’s a tasty option for those looking to avoid dairy while maintaining a balanced diet. Always check the label for more detailed allergen information to ensure it meets your dietary needs. Whether as a snack or an ingredient in your favorite recipes, this yogurt is a versatile and nutritious choice for health-conscious individuals.
