Silk Light Plain Soymilk
A nourishing and versatile plant-based milk alternative, Silk Light Plain Soymilk provides a variety of essential nutrients, offering a great option for those seeking a dairy-free lifestyle. With a smooth and mild flavor, this soymilk is a delicious addition to smoothies, cereals, or enjoyed on its own.
Nutritional Information:
| Nutrient | Amount per 1 cup (240 ml) |
|---|---|
| Energy | 29 kcal |
| Protein | 2.47 g |
| Fat | 0.82 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 3.29 g |
| Fiber | 0.4 g |
| Sugars | 2.47 g |
| Calcium | 123 mg |
| Iron | 0.44 mg |
| Magnesium | 16 mg |
| Phosphorus | 0.0 mg |
| Potassium | 123 mg |
| Sodium | 49 mg |
| Zinc | 0.25 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 2.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 10 mcg |
| Vitamin B12 | 1.23 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information:
- Contains soy.
- Manufactured in a facility that also processes tree nuts and peanuts.
Dietary Preferences:
- Dairy-Free
- Vegan
- Gluten-Free
- Non-GMO
Advice:
Silk Light Plain Soymilk is an excellent choice for those who are looking to reduce their dairy intake or follow a plant-based diet. Its low-calorie count, along with its protein content, makes it a great alternative to traditional dairy milk in various recipes. Whether you’re using it in smoothies, coffee, or baking, it offers a nutritious option without compromising flavor. With the added benefit of being fortified with calcium and Vitamin B12, it supports bone health and overall wellness.
Conclusion:
Silk Light Plain Soymilk provides a healthy and versatile plant-based alternative to dairy milk. Packed with essential nutrients like protein, calcium, and iron, it offers a great way to enjoy a low-calorie beverage that supports a balanced diet. Whether you’re lactose intolerant, following a vegan diet, or simply exploring healthier alternatives, this soymilk is a fantastic addition to your pantry.
